There are not many foods that can cause thyroid disease. Thyroid problems are mainly due to irregular diet and living habits, which lead to endocrine problems. Thyroid diseases are more related to poor liver qi, so you should pay attention to maintaining an optimistic mood. , go to bed early and get up early, rest more and stay up less late. Dietary considerations for patients with thyroid nodules: 1. Eat more vitamin-rich, high-protein, and high-calorie foods; often drink thyroid maintenance tea. 2. Eat more foods that can reduce swelling and dissipate knots, such as water chestnuts, rapeseed, and kiwi fruit; 3. Eat more foods that can enhance the body’s immunity, such as fungi, yams, jujubes, etc.; 4. To Eat less foods high in iodine, especially kelp, seaweed, and sea cucumbers; 5. Foods that are irritating to the heart and brain, such as ginger, pepper, raw onions, raw garlic, and peppers, should be avoided. Eat less food and drink; 6. Don’t smoke or drink alcohol.