Crispy, bite it. Explosicum? Full of flavor. My husband's favorite?
Materials?
Old tofu 1 block
Appropriate amount of starch (for tofu)
3 pieces of stinky tofu milk can't be more (very salty)
Liquid seasoning: two spoonfuls of vinegar and one spoonful of soy sauce.
Powdered seasoning sugar, barbecue material, cumin, white sesame.
Onion, garlic, millet and spicy taste.
Don't eat a lot of coriander (soul)
How to make stinky tofu in the family version?
I bought this kind, which is smelly and salty.
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other
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Cut old tofu into pieces and dip 70% hot oil pan with a little starch.
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Fry until golden brown, and take out.
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Put white sesame seeds, minced garlic, cumin, sugar and barbecue materials in a bowl (if not, use Chili noodles).
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Hot oil is poured on it.
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Add onion, coriander, millet and liquid seasoning.
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Three pieces of stinky tofu milk, melted in cold water, poured with seasoning and mixed well.
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Just pour it on the fried tofu.
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This soup is the soul. It smells bad and tastes delicious.
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A pulp explosion
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1, stinky tofu has a good calcium supplement effect, because the content of calcium in tofu is rich and the ratio of calcium to phosphorus is appropriate. By eating tofu, calcium can be supplemented, osteoporosis can be prevented, and the effect of preventing and treating soreness of waist and knees and lumbago and leg pain will be very obvious;
2. Stinky tofu is also rich in protein. Supplementing protein with tofu has a good effect on preventing muscular dystrophy. Old people can supplement high-quality protein by eating some tofu, and increase muscle mass and content.
3. Stinky tofu is also rich in soybean isoflavones, which have similar estrogen effects. Menopausal women who eat tofu have a good effect and can go through menopause smoothly.