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Spicy boneless fish fillets Ingredients: Longli fish 600g.

Seasoning: 50g onion strips, ginger foam 10g, 5g minced garlic, 5g millet pepper rings, 2g onion segments and 2g perilla leaves.

Seasoning: edible oil 30g, salt 2g, monosodium glutamate 3g, Chili sauce 2g, soy sauce 3g, soy sauce 3g, sweetener 3g.

Exercise:

1. Slaughter Longli fish, wash the bones, cut the fish with a flower knife, and cut it into 5CM square squares.

2. Boil the pot with clear water, put the fish fillets in water for about 30 seconds, scoop up and drain the water, and put the fish fillets neatly in the plate with onion and perilla leaves.

3, clean pot is easy to get angry and refuel, add ginger foam, minced garlic, millet pepper ring to stir fry, add salt, monosodium glutamate, Chili sauce, soy sauce, soy sauce, sweet taste, pour on the fish fillet, sprinkle with chopped green onion, and chill.

Spicy grilled fish ingredients: 500g of big fish, oil, salt, sugar, yellow wine, soy sauce, soy sauce first, ginger, onion, garlic, white pepper, vinegar, Laoganma oil Chili sauce.

Exercise:

1. Scale, remove the belly, wash and dry the fried small fish, make two cuts in the fish section, and marinate with salt and rice wine 10 minute.

2. Clean the surface marinade with kitchen paper.

3. Heat the oil in the pan, add the fried fish and fry on both sides.

4. Add appropriate amount of rice wine and half a bowl of water.

5. Add ginger, onion and garlic.

6. Add the king of soy sauce, first smoke, sugar, a small amount of rice vinegar, 2 spoonfuls of oil pepper,

7. Bring to a boil and simmer until the juice is thick.

8. Sprinkle some winter flowers and serve.

Jiawei kung pao chicken Ingredients: 250g chicken breast, 4 green peppers, 50g fried peanuts, 2 teaspoons of onion (10g), ginger foam 1 teaspoon (5g), mashed garlic 1 teaspoon (5g), peppers 15, and 6 dried red peppers. 2 teaspoons of dry starch (10g), 2 tablespoons of white vinegar (30ml), soy sauce 1 tablespoon (15ml), 2 teaspoons of sugar (10g), 2 tablespoons of clean water (30ml), 2 tablespoons of starch (30ml), and starch.

Exercise:

1. Cut the chicken breast into cubes with the size of 1cm, add salt (1/2 teaspoons), rice wine and dried starch for 5 minutes, and marinate for 5 minutes. Onion is cut into particles slightly smaller than mushroom beef, and ginger and garlic are cut into powder. Dice the green pepper.

2. Put garlic, ginger and garlic into a bowl, and add salt (1/2 teaspoons), sugar, white vinegar, soy sauce, clear water and starch to make juice.

3. When the vegetable pot is hot, pour in oil, add a little sesame oil, add pepper when the oil is cold, and add dried pepper to stir-fry until the pepper is fragrant and slightly dark in color.

4. Add mushrooms and beef, stir-fry until the color becomes light, add green pepper, stir-fry for about 10 second, pour in the fried seasoning juice, stir-fry for 1 minute, and pour in the fried peanuts.