Eggs are really a great food, and they have a lot of nutritional value, and they are rich in iron needed by the human body. Iron can play a role in hematopoiesis and transport oxygen and nutrients in the blood. Rich in lecithin, this substance can improve the activity of brain cells and promote the intellectual development of teenagers; In addition, it is rich in protein, which can enhance human immunity if ingested properly. There are too many ways to eat eggs, such as steaming, boiling, frying and frying. But do you know any convenient and delicious ways? Refuse. Oh, let me tell you ~

The first kind: steamed egg soup.

Regarding the convenient and delicious way to boil eggs, there must be steamed egg soup on the list, because this dish is delicious for all ages and quite simple and convenient. Break up two eggs, put them in a bowl, stir them evenly with chopsticks, add a little water and salt, put the bowl in after the water is boiled, steam it over high fire, pour a few drops of sesame oil before taking it out, and dig it with a spoon. It's delicious.

The second kind: fried eggs.

It is estimated that everyone can cook fried eggs, but go one step further and make your fried eggs by going up one flight of stairs. Put oil in the pan, add chopped green onion and a little salt and stir-fry until fragrant. This extra step will make the eggs more fragrant, more fragrant and more delicious. Wait until the chopped green onion is fragrant, then break up an egg and put it on. Wait until the eggs are formed and turned over. The fried eggs made in this way are very mellow.

The third kind: tomato and egg soup

Besides cooking, eggs can also be made into soup. The simplest and most convenient soup is undoubtedly tomato and egg soup. Only one tomato and one egg are needed, and the ingredients are simple. Wash and chop the tomatoes first, stir-fry the sauce with a little oil, add water and some seasonings. At this time, stir the eggs quickly. When the water boils, pour in the egg mixture, sprinkle with chopped green onion and take out the pan for two minutes.

The fourth kind: omelet.

There is always not enough time, especially in the morning. It is easy to be late if you are not careful, but you can't help eating breakfast. What can you do faster? An omelet, of course. Put some eggs in the bowl without water. The omelet made in this way is more delicious. Add chopped green onion and seasoning, stir well, put oil in the pot, pour the oil into the egg mixture, and apply it on both sides for 10 minutes. It is convenient and delicious.