There are many kinds of mushroom foods, such as Flammulina velutipes, which everyone likes to eat. It is delicious and rich in protein, which can stimulate appetite and supplement amino acids and minerals. Flammulina velutipes can be eaten in many ways, which can nourish blood and liver. Let's take a look at the practice of Flammulina velutipes chicken soup.

Chicken soup with golden needle

Nutritional value:

Protein, vitamins, carbohydrates, carotene, amino acids, taurine and minerals.

Suitable for people:

It can be eaten by ordinary people, and is especially suitable for the elderly, children, cancer patients, patients with liver diseases, patients with gastrointestinal ulcers and patients with cardiovascular and cerebrovascular diseases.

Taboo crowd:

People with spleen and stomach deficiency and cold should not eat more.

Flammulina velutipes and shredded chicken soup

200g of chicken breast, Flammulina velutipes 150g, 20g of cucumber, appropriate amount of broth and 4g of refined salt.

working methods

1 Wash and shred chicken breast, wash and shred Flammulina velutipes and cucumber.

2 Pour water and stock into the soup pot, add salt, add chicken breast and Flammulina velutipes until cooked, and sprinkle with shredded cucumber.

Efficacy and function

Flammulina velutipes has the effects of nourishing liver, benefiting stomach and intestines, improving intelligence, resisting cancer and resisting fatigue, and is mainly used for treating diseases such as liver disease, gastrointestinal inflammation, ulcer and cancer. Chicken has the effects of warming middle warmer, invigorating qi, strengthening spleen and stomach, tonifying deficiency and essence, promoting blood circulation and strengthening bones and muscles. This soup has the effects of invigorating qi and blood, nourishing liver and benefiting stomach, tonifying deficiency and essence, promoting blood circulation and strengthening tendons. Such a folk prescription can play a very good role in nourishing the liver and stomach, has a very good effect on invigorating qi and blood, strengthening the spleen and stomach, and can also play a role in strengthening bones and muscles, which is good for improving physical fitness.

Everyone knows the specific method of golden needle chicken soup. This soup can nourish and protect the stomach. It has a good effect on strengthening physique and strengthening bones and muscles. You can often eat such a recipe.