Ingredients: flounder, sea salt, chopped pepper, lemon juice, chives, butter, Norwegian vegetables, carrots, celery head (white part), salt, olive oil, pepper, red wine juice and red cabbage moss. [HaoChi 123.com]

Exercise: 1 Cut the flounder into large pieces, sprinkle with Shanghai salt, chopped pepper, lemon juice, shallots and butter, and bake in the oven for 5 minutes.

2. Prepare all kinds of Norwegian vegetables, carrots and celery heads (white parts), add salt, olive oil and pepper and cook slightly.

3. Take out the grilled fish and peel it (peeling at this time can keep the integrity of the fish and keep the nutrition from losing).

4, plate, with red wine juice, red cabbage moss can be.