Yogurt cake is a western pastry, which is made in an oven. It can be matched with all kinds of vegetables and fruits. The method is very simple, and it can also be eaten in the morning. The ingredients are starch, sugar, eggs, yogurt, flour, raisins and oil. 1. Now beat two eggs in the bowl, add sugar, flour and starch and mix well. Pour in 2 grams of yogurt. If it can't be stirred by hand, stir it into a paste with an egg beater. 2. Brush oil on a clean plate and put the beaten eggs on the plate. 3, put raisins, cover with plastic wrap, and use a toothpick to tie a few holes on the plastic wrap. 4. Steam on the pot for 2 minutes. 5. Pour out the steamed cake and cut into pieces to make a soft cake. You can eat it with other nuts. If children eat it, they must crush the nuts, which is safer. Milk has the functions of relieving acne, supplementing calcium, preventing colds, preventing osteoporosis and preventing breast cancer. If you have pimples on your face. People are very worried, just want to remove it, just drink yogurt to remove it. The vitamins contained in yogurt can metabolize toxic substances, reduce the irritation to acne and help heal. Can prevent colds, cold weather, a lot of flu, drink more yogurt can resist the virus. If you don't drink yogurt, you can drink a cup of boiled water. The ingredients in the cake are eggs, cream and flour. It contains carbohydrates, calcium, potassium, phosphorus, sodium and magnesium. It's very simple. It's a cake that people eat most often. Precautions for Eating Cake People with blood stasis constitution, yin deficiency constitution and qi depression constitution are suitable for eating cake, diabetics are not suitable for eating cake, and damp heat constitution is not suitable for eating cake.

if you eat cake, you'd better finish it on the same day, and the taste will change the next day. Although the cake with some fat is nutritious, its shelf life is very low, which is not suitable for storing diabetes. If you want to eat it, you can choose sugar-free cake and you must eat it in small quantities. There are many snacks in the morning, so you can try them.