A light breakfast recipe is simple and quick. Breakfast needs nutrition and pays great attention to collocation. You can mix milk with eggs, soy milk with whole wheat buns, or millet porridge, and try not to be too greasy. Let's share a simple and quick way to light up breakfast recipes.

Simple and quick way to make light breakfast recipes 1 acne

I'll teach you a little skill in making noodle soup. The granules are clear and do not paste soup, but they are round and chewy.

【 List of Ingredients 】 Ordinary flour 300g, clear water, 2 green peppers, 2 red peppers, ham sausage 1 root, tomato 1 piece, 2 eggs, salt 1 spoon and soy sauce 1 spoon.

[Production Steps]

1. Pour 300 grams of common flour, prepare a plastic bottle, punch a few holes in the bottle cap, fill half a bottle with water, then tighten the lid, sprinkle water on the flour and shake the basin until the flour is full of pimples.

You can sift it again after you finish it, so it will taste better. Is it simple to do this? Without chopsticks, it can be easily done in one minute 1000;

Now let's cut some side dishes. Dice two green peppers, two red peppers, and then 1 ham sausage. Finally, 1 tomato is sliced first, then diced, and a bowl is prepared after all the tomatoes are cut.

4. Beat in 2 eggs and stir evenly with chopsticks for later use;

5. Heat the pot, add cooking oil, stir-fry the tomatoes into juice, add 1 bowl of water, cover the pot, and add a knot in one's heart after boiling.

Stir with a shovel when cooking. After cooking for about 2 minutes, pour in the cut side dishes. Stir well, add 1 tbsp salt and 1 tbsp soy sauce to taste. Finally, just pour the egg liquid on it. Cook until the plumeria floats, then turn off the heat and take out the pot.

A bowl of soup is mellow and traditional pasta is ready. The acne made by this method is even and beautiful, even without chopsticks. The method is super simple, q-elastic and easy to digest. It's the perfect breakfast.

A simple and quick way to cook light breakfast recipes II. Dried vegetables and meat steamed stuffed bun

When it comes to how to cook dried plums, pork belly must be a perfect match. Today, we're going to make dried plum buns, which are salty and appetizing, with meat stuffing. The unique flavor of vegetables makes the meat not greasy, but more rich and delicious. After eating, it is a feeling of wanting more and endless aftertaste.

[List of Ingredients] Dough: 300g medium gluten flour, 5g sugar, warm water 160g.

Stuffing: dried plum 80g, pork 500g, cooking wine, 1 tbsp soy sauce, 1 tbsp oyster sauce, 2 tbsp salt 1 tbsp sugar, appropriate amount of pepper and appropriate amount of chicken essence.

[Production Steps]

1. First, mix flour, 300g medium gluten flour, 5g white sugar, 3g yeast and 160g warm water while stirring, knead into smooth dough, and cover it with plastic wrap to double its volume;

2, hangover time, let's prepare stuffing, half a catty of pork and a few slices of ginger to make meat stuffing, without seasoning, put aside first;

3, 80 grams of dried plums, first clean, then soak in water for 5 minutes, don't soak for too long, the fragrance will not taste good, time is up, come out and squeeze out the water, and then cut it as thin as possible with a knife;

4. Take hot oil out of the pan, stir-fry minced meat, add oil, add onion, ginger and garlic and stir-fry until fragrant, then add 1 tablespoon cooking wine, 1 tablespoon soy sauce, 1 tablespoon oyster sauce, a little pepper, 1 tablespoon salt, 2 tablespoons sugar, and 2 tablespoons salt.

5. Stir well, add dried prunes, stir well and add a bowl of water. After the medium heat is boiled, cover the lid and turn to low heat for 30 minutes until all the water in the pot is drained, then turn off the heat.

6. After cooling on the table, it can be used to wrap buns. This kind of stuffing is super invincible even without steamed stuffed bun.

7. Then roll the bun skin, and the dough wakes up. Take it out and rub it, rub it more, exhaust the air inside and rub it into long strips.

8. Sprinkle a handful of dry flour to prevent sticking, and then flatten a small dose to make it thin, with a thick middle and a thin edge. Put a tablespoon of meat in the middle of the rolled dough and wrap it;

9. After wrapping all the bags, put them on the pot, don't steam them in a hurry, and let them wake up to 1.5 times the volume for about 30 minutes;

10, put cold water on the pot, put the fire on 15 minutes, turn off the fire, stew for 3 minutes before cooking, and our steamed buns are ready.

The skin is thin and stuffed, and it is very soft. Dried plums and pork belly are a perfect match. The vegetable absorbs the oil of the meat, so it can't be eaten at all. The pork belly feels a little greasy, salty and fragrant, with a little sweetness in it, which tastes particularly fragrant.

Simple and quick way to light breakfast cookbook 3 breakfast omelet

Let's make breakfast cake with a handful of vermicelli and three eggs. Simple and delicious, you can solve the family's breakfast a few minutes earlier.

Nowadays, the pace of life is very fast, and everyone is very busy, so Aauto Quicker breakfast has become our favorite, so let's share it today. This breakfast cake can be made in less than 10 minutes. It's delicious and delicious!

[List of Ingredients] A handful of dried shrimps, sweet potato vermicelli 150g, green pepper 1, carrot 1, potato 1, shallots 1, 3 eggs, proper amount of flour and proper amount of edible oil.

Seasoning: salt, pepper, chicken essence, thirteen spices.

[Production Steps]

1, first prepare a handful of shrimp skin, heat it for 10 minute, then prepare150g sweet potato vermicelli, add a spoonful of salt, and then add boiling water. If you want to soak fast, you can cover it with plastic wrap, so that you can soak faster;

2, the time of soaking powder, let's prepare a side dish, a green pepper, cut into strips after removing seeds;

Preparing 1 carrot, peeling, slicing, and shredding;

After cutting, add 1 potato, peel, slice and shred it in the same way, and then soak it in clear water to avoid oxidation and blackening.

Then take a handful of shallots back, cut them into chopped green onions and put them in first;

3. At this time, the shrimps are also soaked, drained and chopped on the chopping board;

4. Then beat 3 eggs in a bowl, add a spoonful of salt and stir evenly for later use;

5. At this time, the sweet potato vermicelli is also soaked, and it will be broken by gently pinching it with your fingers, so that we don't have to cook it later, which is simpler and easier. Take it out and drain it before pouring it back into the big bowl.

Remember to pour in the egg liquid, stir it evenly and put it in a larger container;

6. Then pour out shredded potatoes and carrots to control the moisture, then directly add vermicelli, and then add dried shrimps, green peppers and chopped green onion;

7, then you can start seasoning, salt, pepper, chicken essence, thirteen incense, stir evenly, then pour in flour, add a small amount for many times, and add it until it can be stirred into a paste;

8. Then take the hot oil out of the pan, put the batter in with chopsticks and spread it into a small cake, and fry it slowly on low heat.

Fry until one side is golden, then turn the other side until both sides are golden and crisp.

This cake is small and easy to make. It can be cooked in less than five minutes, and casual frying is a nutritious breakfast. Full of color, smell and taste.