Fresh corn sweet potato paste is a kind of miscellaneous grains with high nutritional value, which can supplement various vitamins and minerals needed by human body. Mothers can try to make it for their babies at home. This paper will introduce the benefits and practices of fresh corn sweet potato paste, as well as matters needing attention.

Promote growth and development

Fresh corn sweet potato paste is rich in vitamins and minerals, especially vitamin A and nicotinic acid, which is higher than ordinary whole grains. In addition, it also contains glutamic acid, unsaturated fatty acids, lysine, protein, starch and other nutrients. , can promote the baby's growth and development, is conducive to the development of intelligence.

Help digestion

Fresh corn sweet potato paste is rich in cellulose, which can speed up intestinal movement and help your baby digest.

Simple exercise

Wash the sweet potato, steam or boil it, peel it, mash it, and pick out the tendons. Peel the corn kernels, wash them with clear water, put them into a blender, add a proper amount of water to break them into paste, filter out the residue, and cook them in a pot until they are sticky and cooked. Put the mashed sweet potatoes into the corn paste, stir well, let it warm before feeding.

Matters needing attention

In the fresh corn sweet potato paste, sweet potato had better not be more than corn. The baby's digestive ability is weak, and eating too many sweet potatoes is easy to bloat. The sweet potato in the fresh corn sweet potato paste has tendons, so be sure to pick it out carefully, otherwise it may get stuck in the baby's throat and cause vomiting. Don't let your baby eat too much fresh corn and sweet potato paste at a time, which may cause bloating.