1

Choose fresh and naturally ripe bananas.

2

Bananas are partially peeled for later use.

three

Break the banana into small pieces (as soon as possible), and break the banana pieces.

four

Take out the black core of the banana part. This part is hard and astringent. It's best to be as clear as possible. If possible, all the degraded parts of banana seeds can be discarded. This part is too sticky and tastes a little bad.

five

Put the banana segments into a bowl and grind them into mud with a hard spoon.

six

Banana puree is ready. Eat it as soon as possible. Bananas oxidize and turn black too easily.