Shrimp slip is a kind of shrimp meat product, which contains some egg white and starch besides shrimp meat. The calorie per100g of shrimp meat is about 93 calories, and the calorie per100g of shrimp is about 79 calories, which is not high. Eating boiled shrimp directly is healthy and suitable for eating during weight loss. Don't worry about getting fat, but most people eat shrimp slippery when they eat hot pot, so the calories will increase accordingly.

Eating hot pot shrimp often is still easy to gain weight. If you eat hot pot, be careful not to be too salty and spicy, and eat less dipping materials such as rape and sesame sauce, which can better control the calories.

If you want to eat shrimp slippery but are afraid of high calories, you can make shrimp slippery soup: scald laver with boiling water for later use, boil water in the pot, add ginger slices, dig shrimp slippery into balls with a spoon, put them in the pot, cook for about 2 minutes, add seasonings such as salt, monosodium glutamate, pepper, laver, etc., stir well, add a little sesame oil and chopped green onion into the bowl, and pour the balls and soup into the bowl to taste the spicy and delicious shrimp slippery ball soup.