1, vegetable beef porridge beef mutton 150g, white rice 1 bowl, broccoli 30g, a bowl of bone soup, potatoes, carrots, onions and a little salt. Practice: Beef, mutton and lean pork are cooked and chopped; Stew broccoli, carrots, onions and potatoes; Cook white rice, vegetables, fruits and minced meat in a pot and season with salt.

2, corn porridge, glutinous rice, beans. Soak corn and beans for 2-3 hours, then put them in a pot and cook for 1-2 hours until they are thick. Suitable for babies under 2 years old to supplement vitamins in miscellaneous grains.

3, cheese porridge white rice 1 bowl, cheese15g. Practice: chop the cheese into powder; Add white rice to the pot and boil it properly; When it is ripe and sticky, add the cheese to the pot. When the cheese begins to melt, just turn off the heat.

4. A cup of carrot and vegetable porridge with black rice, a small amount of carrots, 2 green leaves (or broccoli) and a small amount of salt. Practice: Chop carrots and Chinese cabbage leaves; Soak black rice in clear water for 6 hours, then steam it in a pot, and blanch it twice in total. When cooking for the second time, put the cut carrots in, stew for more than 20 minutes, then boil over high fire, finally add vegetables, cover and stew for 3 minutes, and then turn off the heat when it is isothermal.