Steps of pork liver spinach soup step 1 Prepare raw materials spinach, Flammulina velutipes and carrots step2 Pig liver buys braised pork in the supermarket. Family members like to eat this kind of braised pork, onion and coriander. step3 Pick the spinach, wash it, put it in a pot, blanch it with clear water to remove oxalic acid, and immediately put it in cold water. Step4 Cut the drained spinach into small pieces step5 Cut the pork liver into pieces step6 Pour the base oil into the pot, heat it, and add the onion. Step 7: Add carrots and stir-fry evenly, then add pork liver and stir-fry quickly. Step 8: Add appropriate amount of water to boil. Step 9: Add spinach and cook on low heat. Step 10: Add shredded Flammulina velutipes and cook on low heat. Step 1 1: Boil the soup, add salt and monosodium glutamate to taste evenly, then take it out of the pot and enjoy the nutritious pork liver spinach soup. Step 12. Put it in the container and you're done. Step 13 with black rice, eggs and fruit is a standard breakfast step. Step 14 pig liver is very rich in nutritional value. Regular consumption is good for your health. Step 15 pork liver spinach soup is also a delicious automatic fast food. Very convenient and quick. The finished pork liver and spinach soup shows the cooking skills of pork liver and spinach soup. Tips The first function of pig liver is to nourish liver and improve eyesight, because pig liver is rich in vitamin A, which plays an important role in the normal maintenance of liver cells and the normal function of vision. Therefore, for people with liver deficiency, night blindness, decreased liver function, ascites and hepatomegaly, if they eat pig liver properly, they all have a good effect of nourishing liver and improving eyesight. The second function of pig liver is to invigorate qi and spleen, because pig liver enters the stomach meridian and spleen meridian, so for people with weak spleen and stomach and indigestion, proper consumption of pig liver has a good effect of invigorating qi and spleen. The disadvantage of pig liver is that it is also rich in cholesterol and fat. If you eat too much, it will lead to the increase of cholesterol and blood lipid levels in the blood, which will lead to the high incidence of cardiovascular and cerebrovascular diseases.