One of the best ways is to put a little oil in the pot at home and fry it until the skin is crisp, and then add some butter and jam. Another fried egg will be very nutritious. This breakfast recipe belongs to western style. You can cook an omelette in the morning, which is simple and can supplement the protein needed by your body. The most important thing is the benefits. If you don't have enough to eat, cooking a bowl of millet porridge, especially drinking a bowl of warm millet porridge in winter, can dispel the cold in the body well, and achieve the function of being nutritious and not lacking vegetables from a nutritional point of view. In addition, there are usually words "ready to eat" or "no cooking" on the package. This oatmeal is chosen because it does not need to be heated, just add hot water above 80℃ and boil it for about 5 minutes.
Breakfast for one person, of course, is fast and easy. You can't cook seven or eight dishes by yourself, and then wash them after eating. Very tired. However, if you are quick, you can also pay attention to the quality and taste. Grandpa Mango Jun recommended that everyone use noodles to solve the problem. Because many people get up late in the morning, they buy one or two buns on the roadside when preparing breakfast. In fact, this is not desirable. If you don't pay attention to breakfast all the time, it is likely to affect your health and even lead to premature aging.