Roast chicken is a particularly famous dish in Sichuan. There is a certain substance contained in chicken that is particularly easy to be digested and absorbed by the human body, and can improve the body's digestion and absorption efficiency of nutrients. . So how to make roast chicken, let me tell you. The Origin of Rooster Chicken Gong

Roast Chicken Gong is a particularly famous dish in Sichuan. The reason why it is called Rooster Chicken Gong is because in Sichuan, roosters are called Ji Gong. Therefore, in the past, There was a group of drivers who were very hungry when they were getting out of the car. They saw a village in front of them, so they went there and found a restaurant. At this time, they could only kill the chickens raised by the boss and put some spices in them, as well as hot pot. The base material was made into roasted chicken, which has since become a famous dish. Nutritional value of roasted chicken

Chicken contains a lot of protein and very low fat content. It is especially suitable for women who love beauty. It is not easy to gain weight. It can supplement the amino acids necessary for the body and can also supplement the body's requirements. The high-quality protein required by the body can supplement the phosphorus, body elements, copper and other trace elements needed by the body, promote the growth, development and metabolism of the human body. It can also provide vitamin b2 and vitamin b6 needed by the human body, and can supplement the body's needs. Unsaturated fatty acids, linoleic acid, linolenic acid, etc., can reduce blood cholesterol levels. The efficacy and function of roasted chicken

1. Strengthen the body

Certain substances contained in chicken are particularly easy to be digested and absorbed by the human body, and can improve the body's response to, The efficiency of digestion and absorption of nutrients can effectively supplement the physical strength and energy needed by the human body, and has a certain effect in strengthening the body.

2. Improve the body’s immunity

For white-collar workers who are working now, it is best to eat more chicken in their lives, because it can improve the body’s immunity and improve the body’s health. It has good disease resistance and is good for replenishing essence and marrow, which is beneficial to the health of the five internal organs. It is especially suitable for people who are weak or have irregular menstruation. They can eat it regularly in daily life. Pregnant women can also eat more, which can promote lactation very well.

3. Kidney nourishing

Eating more chicken can nourish the kidneys very well, thereby relieving the symptoms of frequent urination, urgency, deafness, and oligospermia caused by insufficient kidney qi. .

4. Promote brain development

Regular consumption of chicken can be a good antioxidant, delay aging, and also has certain heat-clearing and detoxifying effects, which can promote the growth and development of the brain. Improving the human body's memory can effectively delay aging and prevent Alzheimer's disease. How to roast chicken rooster

After washing the rooster, cut it into small pieces and set aside. Add an appropriate amount of water to the cleaned pot. After boiling, add the chicken pieces and blanch them. After that, set it aside to cool. Prepare the peppercorns and other seasonings and set them aside for later use. Wash the potatoes, carrots, lotus roots, and green vegetables and cut them into small pieces and set them aside for later use. Put them in a cleaned pot. Appropriate amount of oil, add onion, ginger and garlic, sauté until fragrant, add the chicken pieces and stir-fry evenly, then add an appropriate amount of cooking wine to remove the fishy smell of the chicken pieces, add some sauce, and onion and ginger, then add Add the aniseed ingredients, stir-fry evenly, add the potatoes and lotus roots, and finally add some carrots, pour them into the rice cooker, then add an appropriate amount of water, simmer for about half an hour, and it will be done in half an hour. It's ready to eat. Finally, add some green vegetables and stir-fry evenly. How to make delicious roasted chicken

1. Spicy Chicken

After cleaning the chicken legs, cut them into small pieces and set them aside. Remember to remove the bones and put them on top. Add some salt, pepper, soy sauce, stir evenly and set aside. Cut the green pepper and red onion into small pieces and set aside. Cut the dried chili into small pieces and set aside. Place in a clean pot. Add an appropriate amount of cooking oil, heat it, add the chicken, fry it until golden brown, take it out and set it aside, then add fresh cooking oil, add the onion and garlic and stir-fry, add the green pepper and red pepper Add it, then add the peppercorns, star anise, cinnamon, etc., add the diced chicken and stir-fry evenly, then add some roasted chicken sauce, and then add an appropriate amount of salt and soy sauce.

2. Stir-fried chicken with mushrooms

Wash the chicken legs, cut them into small pieces, and set them aside for later use. After soaking the mushrooms, remove the roots and cut them into small pieces. Set aside the two halves. Cut the onion, ginger and garlic into slices and set aside. Cut the coriander into small pieces, add an appropriate amount of water to the pot, add the chicken pieces, blanch them and remove the blood foam, and then add the mushrooms. Put it in. After it boils, add appropriate oil, then add aniseed, onion, ginger, garlic, etc. and sauté until fragrant. Then add the chicken pieces, then add the roasted chicken seasoning, then add some water, sugar, salt, Add MSG, chicken powder, and mushrooms and stir-fry evenly, then turn to high heat to reduce the juice.

3. Stir-fried chicken pieces

After cleaning the three-yellow chicken, cut it into small pieces and set it aside. Wash the potatoes, cut them into small pieces and put them aside. Set aside, be sure to remove the skin, chop the green and red peppers, wash them and set aside. Chop the onions, ginger and garlic into fine pieces. Prepare some hot pot base ingredients, and put an appropriate amount of oil in a clean pot. After heating, add the seasonings for the roasted chicken. After stirring evenly, add the chicken pieces and stir-fry evenly. Then add the green onions, then add an appropriate amount of water, cover with a lid, and wait for about half an hour. Add the potatoes, and then add the green and red peppers after the potatoes are cooked and it is ready to eat. Which seasoning is best for roasted chicken?

Cut the onion, ginger and garlic into slices and set aside. Cut the coriander into small pieces, add an appropriate amount of water to the pot, and add the chicken pieces. After blanch, remove the blood foam, then add the mushrooms, add appropriate oil after boiling, then add aniseed, onions, ginger, garlic, etc. and sauté until fragrant, then add the chicken pieces, and then add the roasted chicken seasoning , then add some water, sugar, salt, MSG, chicken powder, then add the mushrooms and stir-fry evenly. Can pregnant women eat roasted chicken?

Pregnant women cannot eat roasted chicken when they are pregnant, because roasted chicken is generally spicy, and Adding a lot of spices or medicinal materials is not good for the health of the fetus, and can easily lead to miscarriage, hotness, and allergies. What is the specialty of Roast Chicken Gong?

Roast Chicken Gong is a specialty of Sichuan. Regular consumption of chicken can be a good antioxidant, delay aging, and also has certain heat-clearing and detoxifying effects. It can promote the growth and development of the brain, improve the body's memory, effectively delay aging, and prevent Alzheimer's disease.

Regular consumption of roasted chicken can promote the growth, development and metabolism of the human body. It can also provide vitamin b2 and vitamin b6 needed by the human body, and can supplement the unsaturated fatty acids and linoleic acid needed by the body. Linolenic acid, etc., can reduce the cholesterol content in the blood.