Ingredients for making honey, milk and lily
Honey, milk and lily are delicious steps.
1. Wash lily after peeling, and prepare milk and dried cranberries.
2. First, pour the milk into the pot.
Step 3 add lily again
Cover and cook over medium heat (don't leave while cooking)
When it boils and becomes low in calories, I can skim the grease off it, or I don't have to remove it.
6. After the lily is cooked, add dried cranberries, turn off the fire, and then add honey to taste.
What are the benefits of baby eating lilies?
1, moistening lung and relieving cough, clearing heart and calming nerves. It can be used for chronic cough due to lung deficiency, dysphoria, palpitation, fever and residual heat, vexation and thirst.
2. Beauty effect. Lily is rich in potassium, which is beneficial to strengthen muscle excitability, promote the coordination of metabolic function and make skin elastic. Babies can make skin moist, white and smooth.
3. Lily also contains a kind of hydrolyzed colchicine, which has nourishing and calming effects. Eating it can improve sleep quality.
4, lily is a wonderful crystal that nourishes blindly, nourishing and moisturizing, and is most suitable for those who are deficient in fire.
5, eating lilies can improve the function of the large intestine, promote smooth defecation, and prevent the baby from constipation.
6. Lily contains a variety of alkaloids, which can also inhibit the proliferation of cancer cells and have anti-cancer effects.
Precautions for baby to eat lily
1, not suitable for directly chewing lily.
The baby is young and his chewing ability is not strong. Lily is not suitable for direct chewing. You can drink lily stew, but don't drink too much. Lily can invigorate qi, but it also hurts lung qi.
People who are allergic to lilies should not eat lilies. Lily may become an allergen. If you are allergic to lily, eating lily may cause allergic symptoms such as redness, frequent diarrhea, indigestion, headache, sore throat and asthma, so such people should also avoid eating lily.
3, should not eat more
Lily, as a health food, is also a good medicinal material. It is a three-point poison, and long-term consumption will cause great harm to the body, such as dependence on this drug. Therefore, the baby should not eat more.
4. Healthy cooking methods
The baby's gastrointestinal digestion ability is not good enough, and the diet should not be too heavy. When eating lily, try to avoid high oil and high temperature for too long, so as not to get angry and have indigestion.
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