When the new mother's milk is still insufficient three days after delivery, she can try diet therapy to increase milk secretion. Here are some common recipes for your reference.

Bean curd soup

Tofu soup can moisten dryness and promote blood circulation, and also has the function of clearing away heat and toxic materials. It can not only increase milk secretion, but also promote uterine recovery and help new mothers get rid of postpartum lochia as soon as possible.

Zhugucuiru decoction

Pig bones can not only replenish qi and blood, but also produce milk. Especially after adding herbs, the lactation effect is by going up one flight of stairs!

Luffa silver carp soup

Luffa seeds can promote lactation, while silver carp can tonify deficiency, regulate qi and promote lactation. For hypogalactia caused by ischemia, the effect is leverage!

Braised eggs with crucian carp

Carp nourishes yin, nourishes blood and calms the wind, which is perfect with eggs! Eating after delivery can not only increase milk secretion, but also promote maternal recovery, killing two birds with one stone!

Peanut chicken feet soup

Peanut chicken feet soup contains protein, fat, sugar, calcium, phosphorus, iron, vitamin B 1, vitamin B2, nicotinic acid and so on. Postpartum drinking can promote milk secretion, uterine recovery, hemostasis and bone strengthening. Prevention of postpartum hemorrhage depends on it!