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Moon Meal Recipe: A Secret Weapon for New Mothers to Restore Physical Strength
New mothers, are you looking for a moon meal recipe that can help you recover quickly after childbirth? Don't worry, here are five key points for your moon meal recipe.

Balanced nutrition

During confinement, supplementing nutrition is the top priority. The recipe contains protein, fat, carbohydrates, vitamins and minerals to create a comprehensive nutrition supply station for you.

Easy to digest

Take good care of your digestive system, choose digestible foods such as red dates, yams and coix seed, and keep yourself away from greasy, spicy and cold foods.

Enriching blood and caring skin

Want to shine? Foods such as red dates, medlar and black sesame in the recipe will help you restore your rosy face.

Promote milk secretion

Walnuts, peanuts, fish and other foods not only provide rich nutrition, but also help milk secretion, so that the baby is satisfied.

Warm stomach fitness

Ginger, brown sugar, chicken and other foods warm your stomach and keep you away from colds and spend every day in the month.