First, it has been formed and does not need to be processed.
Secondly, the calories are higher than those of rice (when it is fully cooked)
But if there is water, rice is better.
First, it can reduce the load.
Secondly, the shelf life is long.
But steamed bread has no such worry. You can eat with or without water, which is easy to deteriorate.
Noodles are similar to rice in all respects, but they are easier to cook.
So weigh the pros and cons yourself ~
I hope this helps.