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How to make high-fiber nutritious bean dregs patties delicious?
High-fiber nutritious bean dregs meat pie

material

400g of bean dregs, 400g of minced pork, onion 1 spoon, salt 1 spoon, egg 1 piece, a little potato powder, a little white pepper, a little sesame oil, a little olive oil, etc.

working methods

Step 1

1: Peel the onion, cut off the head and tail, shred, and then cut into powder.

Second step

2. Put enough bean dregs (leftover material for making soybean milk) into the rice bowl.

Third step

3: Put enough minced pork into the cooking bowl.

Fourth step

4: Add 1 tbsp salt.

Step five

5: Add white pepper.

Step 6

6: drizzle with a little sesame oil.

Step 7

7: Add eggs and a little potato flour.

Step 8

8: Mix all ingredients evenly, take about 80g of ingredients, and knead them into oblate shapes.

Step 9

9: Heat the pot, add olive oil, fry the prepared bean dregs patties in the pot until both sides are golden yellow, and take them out.

Step 10

10: Prepare a new pot. We will cook the sauce. First, add salt, sugar and black pepper.

Step 1 1

1 1: add water and soy sauce, peel off the outer film of garlic, and grind garlic into garlic paste with a mud mill.

Step 12

12: Bring the sauce to a boil over high heat and heat it for another 3 minutes to make the ingredients taste evenly. Add a little water to potato flour, thicken it into sauce, then boil it, and turn off the heat for later use.

Step 13

13: Put the fried bean dregs meat pie into a vessel and pour the cooked sauce.

Step 14

14: Serve delicious food ~