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What are the shellfish in our daily food? Which ones are more common and have higher nutritional value?
Scallops are often cooked with other raw materials after removing column ribs and swelling, which is suitable for cooking steamed and roasted dishes.

Before cooking, scallops should be soaked in warm water, or steamed with a little water and yellow wine, ginger and onion, and then cooked into dishes;

The method of soaking scallops is to peel off the old tendons on scallops in advance, wash away the sediment, put them in a container, add cooking wine, ginger slices, onion slices and broth, steam them in a drawer for 2-3 hours to make filaments, and then soak them in the original soup for later use.

Fresh scallops with loofah

Ingredients: towel gourd 200g scallop 50g ginkgo (fresh)100g pepper (red and sharp)15g.

Seasoning: 2g of sugar, 5g of ginger, 3g of garlic, 3g of salt, 5g of starch (corn), and 0/5g of vegetable oil/kloc-.

manufacturing method

1. Wash ginkgo and steam it with 250 ml of water for later use;

2. Wash scallops and blanch them until they are half cooked;

3. Peel and wash the loofah and cut it into strips;

4. Wash and slice ginger; Wash garlic and pat it loose;

5. Remove the stems and seeds from the peppers, wash them and cut them into small pieces;

6. Pour oil into the pan, saute ginger slices and garlic, pour loofah, add a little white sweet and sour stew until cooked and soft, and season with salt.

7. In another clean pot, pour the oil, first add pepper, then add scallops, ginkgo and a little salt and stir fry a few times;

8. Pour in the soft towel gourd and stir well. Add a little water starch to thicken.