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Alfalfa, also known as grass head, has extremely high nutritional value. Are there any delicious and healthy recipes worth referring to?
Scrambled eggs, dumplings, egg cakes, steamed alfalfa and cold alfalfa are all delicious and healthy ways to eat alfalfa. These recipes are worthy of reference. You can usually cook with alfalfa yourself.

Alfalfa is a green forage in many areas, but it is also a green vegetable for human consumption. It not only contains chlorophyll and cellulose, but also contains many vitamins. Usually, alfalfa can be fried with eggs. When cooking, wash the fresh alfalfa, then remove the water and beat three eggs in a big bowl. Add a little water and edible salt, mix well, put cooking oil in the pot, heat the eggs, fry them, take them out for later use, then take them out of the pot again, add oil, and add minced garlic to stir fry.

First, alfalfa dumplings

Alfalfa can be used as stuffing, and jiaozi is delicious after blending. Before cooking, prepare a proper amount of flour, knead it into smooth dough in clear water, then wash alfalfa, control moisture, add a proper amount of minced pork, add chopped green onion, Jiang Mo, soy sauce and edible oil to make stuffing, knead the dough evenly, then roll it into small pieces and wrap it in jiaozi, put the mixed stuffing into jiaozi, and cook it in a pot with garlic paste and vinegar.

Second, alfalfa egg cake

Alfalfa omelet is also delicious and healthy. When making, you need to clean and chop fresh alfalfa, put it in a big bowl, add proper amount of flour and water, add two or three eggs, add a small amount of edible salt to make a thin batter, brush oil on a pan and heat it, take a proper amount of batter, quickly spread it into a cake, solidify it, turn it over when its surface is slightly yellow, fry it on both sides, and take it out of the pan. It can be eaten directly after cooling.

Third, cold alfalfa.

Alfalfa is also a delicious and healthy cold salad. When making, fresh alfalfa needs to be washed and blanched in boiling water. After taking out 1~2 minutes, it can be quickly cooled with cold water. After taking it out, squeeze out the water by hand, add a proper amount of garlic sesame oil, then add balsamic vinegar, white sugar, soy sauce and a proper amount of chicken essence, and stir well to make a delicious cold salad. The color of prepared cold alfalfa is green.