Baked chicken with salt is delicious, and many women love it. Some pregnant women also want to eat salted chicken. However, because of dietary restrictions during pregnancy, many pregnant women dare not eat food indiscriminately. They will consult first. For example, can pregnant women eat salted chicken? The following is an introduction to this problem, hoping to help pregnant women.

Pregnant women can eat salted chicken, but not more, otherwise it will increase the burden on the stomach. Pregnant women should eat salted chicken in moderation, which can not only supplement rich nutrition, but also benefit pregnant women and fetuses.

1, increase appetite: Many pregnant women will be accompanied by early pregnancy reactions such as loss of appetite and nausea in the first trimester. At this time, pregnant women can eat a little salted chicken. Because of the fragrance of salted chicken, it may arouse appetite and improve appetite.

2, enhance physical fitness: Because chicken contains a variety of trace elements, protein, minerals and other ingredients, pregnant women can eat brine chicken to enhance physical fitness.

3, contribute to fetal development: because brine chicken contains calcium, iron and other substances, and these substances are not only beneficial to pregnant women, can prevent anemia in pregnant women, but also can make fetal development better, especially fetal bone development.

Remind pregnant women to choose fresh and safe chicken when eating brine chicken. If chicken is not fresh, dull or sticky, don't eat it, otherwise it may cause gastrointestinal discomfort.