Hot weather always makes people lose their appetite, so they like to eat some cold meals and light meals, so cold salad has become a must-eat delicacy on the daily table. Today I will share with you a very simple and delicious cold salad, which can clear away heat and relieve summer heat. Like friends, learn quickly.

Peach kernel and bitter gourd

1. Prepare ingredients:

A bitter gourd was broken into four and a half pieces. After removing the pulp, cut it into cubes. It is best to remove the pulp.

Half of the red pepper is seeded, cut into small pieces, and mixed with bitter gourd for color matching. 200 grams of walnuts. Peel the walnuts for later use. Prepare fried peanuts 100g. Chop a few pieces of garlic into minced garlic.

2. Cooking:

Add hot oil to the pot. When the oil is 40% hot, pour in peeled walnuts, stir-fry over medium heat for one minute, stir-fry the water in walnuts until fragrant, and then pour out to control the oil.

3. Drowning:

Add appropriate amount of water to the pot, add a little vegetable oil and salt, bring to a boil over high fire, pour in bitter gourd and red pepper, and quickly blanch for about 30 seconds. After the bitter gourd stops growing and turns green, take it out, rinse it with clear water and let it cool for later use.

4. Modulation:

Prepare a cauldron, pour in minced garlic, add 2g salt, monosodium glutamate 1g, a little sugar, 3g white vinegar and 5g sesame oil, pour in bitter gourd with good moisture control, and stir well with the prepared peanuts and walnuts to serve.

Ok, this simple and delicious cold salad is ready. Like friends, try it quickly.