How to make an omelet in a pot, which is simple, delicious and low-fat and healthier? Crispy omelets have always been tempting to eat, but what many people don't know is that it is very convenient to make omelets at home, and you can do it without frying equipment. What I want to share with you this time is a simple way to solve them with a wok.

Crispy and delicious, beginners can do it smoothly once, with zero failure and zero difficulty coefficient. The snacks they make are safe to eat, and the amount of sugar and oil can be grasped. They are delicious, healthy and low in fat. Below I will share the method with you. The practice of frying an omelet: reserve food: 80 grams of low-gluten flour, 2 raw eggs, 55 grams of sugar, 75 grams of corn oil, and edible salt 1 g; manufacturing process

Step 1: Knock raw eggs into a bowl, add white sugar, stir until the white sugar dissolves, then add corn oil, stir and weigh, mix low-gluten flour with edible salt, and remove impurities by dice again;

Step 2, put the wheat flour into the egg liquid, stir and weigh it evenly again, make it into egg yolk liquid, let the egg yolk liquid stand for a while, prepare the flat plate of the non-stick pan, vegetable oil and its rings in advance, put the non-stick pan on the fire to boil, and add a spoonful of batter;

Step 3, put the batter in the center of the pot, and immediately spread tin foil on the batter, then press it on an annular flat plate and flatten it with strong force to make the batter become a thin round dough, which is similar to 2 minutes;

Step 4, unwrap the tin foil, fry it again 1min, and turn it over for 2min. It would be nice to see the thin dough slightly yellow on both sides. Roll up the egg roll with wooden chopsticks.

Step 5, put it on a spherical grid to cool, and the remaining batter will be fried according to this method, so that it is cooked and particularly brittle after cooling. Let me sum up: you don't have to go to the supermarket to buy snacks in life. Everyone can make them at home, especially this kind of egg roll, which can be cooked in an iron pan.

Crispy and comfortable to eat, the egg roll is a childhood memory 90 years ago. There are often egg rolls in the street, but now the sales volume is less, and with the food safety and hygiene problems, it is better to learn to make them yourself. I believe that after reading the menu, you will find that the method of making this omelet is very simple. Our family has been cooking a lot recently, which is simple and delicious, low-fat and healthy. Recently, children are addicted to eating this omelet and using it at home without buying equipment.

Cooking tip: If you don't like sweets, you can also reduce the amount of sugar. Corn oil is not recommended to be replaced by other vegetable oils. Corn oil has no taste and is more suitable for snacks. Remember to screen wheat flour with stainless steel mesh in advance to remove impurities. The taste of milk tea is more detailed, and the whole process is more convenient with an eggbeater.