Seared tuna

Recipe:

1. Main raw materials.

2. Wash the potatoes first, peel them and cut them into strips.

3. Prepare salt water.

4. Soak the cut potato strips in salt water and set aside.

5. Peel, core and cut the apples into thick slices and set aside.

6. Coat the potato strips soaked in salt water with dry starch.

7. Fry until golden brown and then take it out.

8. Apple slices can be put into the pot directly without being coated with starch.

9. Fry until golden brown and take out.

10. After the apples and French fries are fried, they can be plated directly.

11. Pour a little olive oil into the frying pan and reduce the heat to low to preheat.

12. Sprinkle a little lemon juice evenly on both sides of the tuna meat.

13. Then sprinkle a little salt to taste and marinate for 5 minutes.

14. Prepare the dipping sauce; scoop a tablespoon of French mustard into a bowl, and then scoop a tablespoon of pure honey into the bowl.

15. Stir the two together and set aside.

16. At this time, the preheated frying pan is already warm, add 10 grams of butter and wait for it to melt.

17. Pour appropriate amount of black pepper into a clean plate.

18. Sprinkle the marinated tuna pieces with cracked black pepper on all sides, leaving two clean sides for observation during frying.

19. Then put the fish in the pan and start frying. When the fresh fish meat starts to change color when viewed from the side, and the color changes to one-third of the way, turn the fish over and fry. Turn over and fry until Turn off the heat when the color is close to the color on the other side. The fish at this time is medium-ripe and slightly bloody inside. It tastes the most tender and delicious. If you don't like to eat it too tender, you can fry it until it changes color completely, but the taste will not be the same. good.

20. First place the fried apples in the middle of the plate, and the French fries on the top of the plate.

21. Place boiled, cooked and delicious broccoli on the side.

22. Place the fried tuna on the apple, symmetrically with the broccoli.

23. Place flat flowers made of three slices of tomatoes.

24. Then pour a spoonful of mustard sauce on the fish, and then pour an appropriate amount of sauce on one side of the eating plate for dipping. After pouring the sauce, it is ready to serve. Enjoy.