1. Ingredients for almond and Sichuan scallop stewed lean meat soup: 10 grams of bitter almonds, 5 grams of Sichuan scallops, 350 grams of lean pork, and 3 slices of ginger. Method: Wash and cut the lean pork into pieces, wash the bitter almonds and Sichuan clams, put them into the stew pot with the ginger, simmer in water for 1 hour, add refined salt and serve. Efficacy: It has the effects of moistening the lungs, relieving cough, clearing away heat and reducing phlegm. It is suitable for patients with chronic bronchitis who have cough, sticky phlegm, or dry cough without phlegm.

2. Ingredients for Pseudostellariae and Lily Lean Meat Soup: 100 grams of Pseudostellariae, 50 grams of lily, half of Luo Han Guo, and 750 grams of lean meat. Method: Wash the lean meat and cut it into pieces, then wash the Radix Pseudostellariae, lily and Luo Han Guo. Put all the ingredients into the pot, add an appropriate amount of water, bring to a boil over high heat, then reduce to a simmer and simmer for about 2 hours. Efficacy: Radix Pseudostellariae nourishes the lungs and spleen, replenishes qi and promotes fluid production; lily can moisten the lungs and relieve cough, clear the heart and calm the mind; Luo Han Guo has the functions of clearing away heat and cooling blood, promoting fluid production and relieving cough, moistening the lungs and reducing phlegm. This soup has the functions of replenishing qi and promoting body fluid, moistening the lungs and relieving cough. It is suitable for people with qi deficiency and lung dryness who suffer from cough, wheezing, shortness of breath, dry mouth, thirsty for drinks, and dry throat due to cough.

3. Ingredients for Sydney Olive Lean Meat Soup: 15 grams of olives, 50 grams of Sydney, 100 grams of lean pork, and 1 candied date. Method: Wash the lean meat and cut it into large pieces, blanch it in boiling water to remove the odor, remove it and drain the water; cut the pear in half, remove the core and cut it into pieces. Pour an appropriate amount of water into the stew pot, add olives, pear, lean meat, candied dates and ginger slices, put it into the pot and simmer for 1.5 hours, add salt to taste and serve. Efficacy: Olives are sweet, sour and cool, and can clear the lungs, soothe the throat, promote body fluids, resolve phlegm, refresh the mind, and relieve alcohol poisoning. Sydney pears and pork can clear away heat and moisturize dryness. Drinking this soup often in autumn has the effects of clearing the lungs, soothing the throat, promoting body fluids, and moisturizing. It can treat symptoms such as sore throat, hoarseness, irritability, thirst, cough with excessive phlegm or dry cough without phlegm.