Many vegetables have a certain effect on eliminating edema. It is suggested to eat more tomatoes, potatoes and rape, and the effect is good.

Tomatoes, also known as tomatoes, are rich in vitamins A, C and D, and have extremely high nutritional value. They contain multiple vitamins, which are 2-4 times higher than apples, pears, bananas and grapes.

Potatoes are sweet and flat, and have the effects of regulating stomach, invigorating spleen and promoting diuresis, detoxifying, diminishing inflammation and benefiting qi.

Rapeseed contains a lot of plant cellulose, which can promote intestinal peristalsis, treat constipation and prevent intestinal tumors.

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