Cucumber helps to lose weight. Propylene diacid contained in cucumber can inhibit the conversion of sugar into fat, and its calorie is not high, so it is a good choice during weight loss. Of course, if you want to lose weight, you can't simply eat cucumbers. You should cooperate with other aspects of exercise and diet. Need to be reminded that cucumber conflicts with many other foods that are beneficial to weight loss, such as cucumber and peanuts, which are easy to cause diarrhea, cucumber and celery, and vitamin C is destroyed. In other words, cucumber is helpful to lose weight, but pay attention to how to eat it. I suggest that when you improve the recipe, remember to drink a cup of tea similar to slimming tea half an hour after meals. Drinking tea can be very effective in helping you excrete oil from your body.