1. Tofu omelet: Mix tender tofu and eggs, add some chopped vegetables, such as carrots, onions and green peppers, and then fry them in a pot to make delicious tofu omelet.
2. Tofu and egg soup: Add tender tofu and eggs to chicken soup or vegetable soup, season with salt and pepper, and then cook.
3. Steamed eggs with tofu: Cut the tender tofu into small pieces and put them in a steaming bowl. Then pour the broken egg liquid into a bowl, add appropriate amount of water, salt and oil, and steam it in a steamer.
4. tofu scrambled eggs: Cut the tender tofu into small pieces, fry in a little oil until both sides are golden, then pour the broken egg liquid into the pot, add some chopped green onion and salt, and stir-fry until the egg liquid is solidified.
5. Tofu stewed with eggs: cut the tender tofu into small pieces, pour the broken egg liquid into the pot, add appropriate amount of water and salt, soak the tofu pieces in the egg liquid, and stew with low fire until the egg liquid solidifies.
These recipes are very easy to learn and nutritious, suitable for breakfast, lunch or dinner. Of course, you can also innovate and change according to your own tastes and preferences, and make more personalized dishes.