1. Improve immunity

Beef brisket is very rich in protein, and the composition of amino acids is relatively close to the needs of the human body, which is beneficial to increasing the body’s metabolism, and can enhance one’s own antibodies and Disease resistance; radish contains a lot of vitamins and trace elements, which also help to enhance the body's immune function and improve its own disease resistance. Therefore, eating beef brisket stewed with radish regularly can help improve the body's immunity.

2. Beauty and beauty

The vitamin C content in radish is not low, and it has a good antioxidant effect, which is beneficial to preventing fat oxidation and deposition, and whitening and moisturizing the skin; while beef brisket The zinc contained in it is beneficial to promote the metabolism of the skin; therefore, eating some beef brisket stewed with radish in daily life can play a role in beautifying the skin.

3. Supplement iron and blood

Beef brisket contains a lot of iron, and iron can act on the hematopoietic function of the human body, and has a good effect of iron and blood, so white Carrot and beef soup is suitable for people with anemia and long-term illness, shortness of breath, physical weakness, yellow and dizzy complexion, and people recovering from illness.

4. Protect blood vessels

Radish contains plant protein, vitamins, folic acid and other nutrients, which can lower cholesterol after consumption, help clean the blood, and maintain the elasticity of blood vessels; and Beef contains potassium, which can protect the human body's cardiovascular and cerebrovascular diseases. Therefore, regular consumption of white radish beef soup can prevent and treat cardiovascular and cerebrovascular diseases to a certain extent.