Ingredients:

650g mutton, 300g chestnuts, 50g each red and white radish, 20g cinnamon, 20g each aniseed and red pepper, 10g each MSG and minced ginger. grams, 15 ml each of soy sauce and oyster sauce, appropriate amounts of MSG, sugar and starch. Production process:

Chop the mutton into pieces, drain the water after draining.

First put half of the red and white radish in the pot, add water and bring to a boil, add the mutton and cook for 15 minutes. Remove the mutton and drain it, then drain the water and discard the radish.

Put the pot on fire, sauté the minced ginger until fragrant, add the mutton and stir-fry thoroughly, add the MSG, soy sauce, oyster sauce, MSG, sugar, cinnamon, aniseed and red pepper, bring to the boil and simmer over low heat for about 1 hour.

After the mutton is stewed, add the chestnuts and the other half of the radish, simmer until the chestnuts are soft, then add water starch to thicken it and serve it on the plate. Nutritional effects

This dish is rich in vitamin C, riboflavin, unsaturated fatty acids and minerals, and has the effects of strengthening the stomach, kidneys and waist.