Current location - Recipe Complete Network - Complete cookbook of home-style dishes - Recommended recipes for lactation
Recommended recipes for lactation
Breastfeeding mothers, try these delicious and breastfeeding recipes! These recipes are not only delicious, but also can effectively promote milk secretion and make you healthier during lactation.

1 fermented soup of rotten wine

The soup is rich, the tofu is tender and smooth, and the combination of brown sugar and fermented wine makes this soup mellow, delicious and creamy.

Two stewed eggs with fish.

Fresh crucian carp with smooth and tender egg soup, the soup is delicious and nutritious. This recipe is nutritious and delicious.

3 raw chicken feet soup

Chicken feet are rich in collagen and stewed with peanuts. This soup is rich in nutrition and milk.

4 Stewed trotters with red dates

The perfect combination of pig's trotters and jujube has a remarkable effect of enriching blood and benefiting qi and promoting lactation. Make you more energetic during lactation.

5 egg drop soup

The taste is smooth and tender, and the fragrance is overflowing. This dish can effectively improve the lack of milk caused by postpartum deficiency of qi and blood.

6 milk crucian carp soup

The fish is tender and the soup is thick. This soup is not only helpful for milk secretion, but also beneficial to qi and blood, and is the best choice for lactation.