Beneficial diet recipes for vitiligo patients are:
First, celery fried shredded pork, practice: 50 grams of celery, 50 grams of lean pork. Remove the leaves and roots of celery, clean it and cut it into several inches. Shred pork, put proper amount of oil in the pot, heat and stir-fry shredded pork for a while, then add onion, ginger, soy sauce and vinegar when it is 80% ripe, and stir-fry quickly. It has the effects of nourishing blood and cooling blood, and is especially suitable for vitiligo with qi-blood disharmony. Vitiligo patients with this symptom can try it.
Second, stew kelp, practice: 50 grams of kelp, 250 grams of ribs, ribs washed and chopped, kelp cut into strips. Blanch the ribs in a boiling water pot, remove and drain; Heat a pot, add base oil, put chopped green onion and shredded ginger into the pot, add appropriate amount of soup, add star anise, pepper, cooking wine and refined salt, and put ribs into the pot. When the ribs are ripe, put them into the sea, stew them with warm fire and add monosodium glutamate.
Third, sliced meat and winter melon soup. Practice: Take 250 grams of wax gourd and 50 grams of lean pork. Peel wax gourd, wash and cut into small pieces. Slice lean pork and mix well with starch, soy sauce and sesame oil. Boil the broth or broth, and cook the wax gourd slices in a pot. When the wax gourd is almost ripe, add salt and then pour in the cooked meat slices. When cooked, take out the pan, add chopped green onion and sprinkle with sesame oil.