Production process:
Pork ribs, melon and radish soup
Ingredients: 500g of ribs, 0/00g of wax gourd/kloc, 0/50g of white radish/kloc, and 0/00g of tofu/kloc.
Accessories: fragrant leaf pepper ginger 5g, cooking wine aniseed onion a little.
Exercise:
1, chop the ribs into small pieces and wash them.
2, carrots, tofu and melon. Wash it for use.
3. Wash the ribs with boiling water to remove blood foam, put them in a pot, add cooking wine, pepper and ginger and a proper amount of water, and cook them over high fire.
4. Cook Hu on low heat for 20 minutes.
5. Cut wax gourd, carrot and tofu into shreds for later use.
6. When the pressure cooker stops steaming, put the ribs and soup together in a small casserole, add the wax gourd and carrot tofu, add a proper amount of salt to boil, and simmer for 20 minutes until the wax gourd and carrot tofu are soft and rotten.
7. Add a small amount of pepper and chopped shallots to the pot and serve. Winter melon and white radish can be eaten together.
White radish and wax gourd can be cooked together, but white radish and wax gourd should not be mixed. White radish can be grams of food are:
White radish+peach: it will destroy vitamin C.
White radish+cucumber: it will destroy vitamin C.
White radish and persimmon: it will reduce the nutritional value.
White radish+Polygonum multiflorum Thunb: Easy to have loose bowels.
White radish+loquat: it will destroy vitamin C.
White radish+Radix Rehmanniae Preparata: It will lose its efficacy.
White radish+Cordyceps: It will reduce the efficacy.
White radish+carrot: Carrots contain ascorbase, which will destroy vitamin C in white radish and greatly reduce the nutritional value of the two radishes.
White radish+pork loin: affecting digestion
Extended data:
Medicinal value of wax gourd;
Wax gourd is sweet in taste and cold in nature, and has the effects of clearing heat, promoting diuresis and reducing swelling. Wax gourd has low sodium content, which has a good auxiliary treatment effect on arteriosclerosis, ascites due to cirrhosis, coronary heart disease, hypertension, nephritis and edema. Life Taste Diet Spectrum: "If pregnant women eat regularly, they will poison the fetus and make the child disease-free." Wax gourd also has the function of detoxifying fish poison.
Propanolic diacid contained in wax gourd can effectively inhibit the conversion of sugar into fat. In addition, wax gourd itself does not contain fat and has low calories, which is of great significance to prevent people from getting fat and can help keep fit.
The seeds and skins of wax gourd can also be used as medicine. The meat and pulp of wax gourd have diuretic, heat-clearing, expectorant and thirst-quenching effects. It can also treat edema, phlegm and asthma, summer heat, hemorrhoids and other diseases. If the melon is boiled together with the skin, it can reduce swelling and diuresis, and clear away heat and relieve summer heat.
Medicinal value of white radish;
White radish is a common vegetable, which can be eaten raw or cooked. It tastes slightly spicy. Modern research believes that white radish contains mustard oil, amylase and crude fiber, which has the functions of promoting digestion, stimulating appetite, accelerating gastrointestinal peristalsis, relieving cough and resolving phlegm.
Chinese medicine theory also thinks that it is sweet in taste and cool in nature, and enters the lung and stomach meridians. It is a good dietotherapy method, which can treat or assist in the treatment of many diseases. Compendium of Materia Medica calls it "the most beneficial vegetable". Therefore, white radish has certain medicinal value in clinic.
Digestion: indigestion, bloating, indigestion, poor appetite, you can drink raw juice; Nausea and vomiting, acid vomiting and chronic dysentery can all be chopped and fried with honey and chewed carefully; Constipation, can cook; Mouth ulcer, you can rinse your mouth with juice.
Breathing: cough and expectoration, it is best to chop and fry honey and chew it carefully; Pharyngolaryngitis, tonsillitis, hoarseness and aphonia can be taken with ginger juice; For nosebleeds, you can iron your clothes slightly with raw juice and wine, or you can pour the juice into your nose; Hemoptysis, mutton and crucian carp cooked together; In order to prevent colds, you can cook food.
Urinary system: all kinds of urinary calculi, dysuria, can be taken orally with sliced honey; All kinds of edema can be taken with radish floating wheat soup.