Dyspepsia diet

Qiangyao Qiangshen recipe

Jianpi Kaiwei recipe

Anemic diet

Technology: raw fried okra fried ham production materials: ingredients: ham 30g, okra 200g.

Seasoning: garlic (white skin) 5g, vegetable oil 15g, cooking wine 8g, salt1g.

1. Cut the ham into small pieces; Peel garlic and cut into powder;

2. Pedicel removal, cleaning and oblique slicing;

3. Heat the oil in the pot, saute the minced garlic, add the ham and stir-fry to give out the fragrance;

4. Add okra and stir fry, add cooking wine and season with salt.