What food to eat after caesarean section is a good recipe.
Mothers who delivered by caesarean section have different recipes from those who delivered naturally, and their nutritional needs are higher than those who delivered naturally. Therefore, we must also arrange the diet of caesarean section women and choose according to the actual situation, so let's take a look at the recipe arrangement of caesarean section.
Caesarean section will have wounds, postpartum intra-abdominal pressure suddenly decreases, intestinal peristalsis is slow, and constipation is easy. Therefore, 6 hours after caesarean section, eating some exhaust food such as radish can promote gastrointestinal peristalsis, help exhaust, and will not lead to constipation. Pay attention to eat less gas-producing foods such as soybeans and starch to prevent bloating.
When the air is exhausted, liquid food can be changed into semi-liquid food, such as egg soup and boiled porridge. Wash the rice and put it in a casserole to boil porridge to about 600 ml. Cut bananas into small pieces, put them in porridge and cook them into banana porridge.
On the first day after delivery, you usually drink porridge, lotus root starch, fish soup, broth and so on. And eat 6-8 times. On the third day after delivery, you can eat normally and take protein and vitamins. You can drink milk and eat 3-4 meats, eggs, vegetables and fruits. Ensure that mothers and babies have adequate nutrition.
Postpartum monthly recipe for caesarean section
Although caesarean section and delivery are both for confinement, there are some subtle differences in diet during confinement due to different types of trauma to the body. So, how to eat after caesarean section?
The first day after delivery by caesarean section
Childbirth has put the body through a severe test, and the weak body is in urgent need of supplementary nutrition. Even if you don't want to eat anything, force yourself to eat something slowly, at least drink some water, or you may get dehydrated. After caesarean section, you can start eating after the intestinal exhaust is completed. At this time, drinking radish water and boiled water will help the mother to restore gastrointestinal function as soon as possible and prevent flatulence. After going to the toilet 8 hours after delivery, you can start to supplement some carbohydrates and amino acids to help restore your body.
The day after delivery by caesarean section
It is suitable for eating nutritious millet porridge or boiled eggs in the morning; You can eat boiled noodles or noodle soup at noon; Eat white rice porridge and radish soup at night.
On the third day after delivery by caesarean section
Eat rice or steamed bread for breakfast, or add some wine to brew eggs; Continue to drink white rice porridge for lunch; Drink 100-meter jujube porridge for dinner and eat chicken feathers properly. If you have constipation, eat a banana soaked in hot water every day after delivery.