The practice of konjac silk
Many people are not very clear about the method of making konjac silk. It is not difficult to make such delicious food, but there are many ways to make konjac silk. In the case of production, you can choose the way you like.
The practice of konjac silk:
Braised black-bone chicken with sausage and konjac shreds
raw material
About 10 chicken wings, 1 box of shredded konjac, 2 sausages, 2 lettuce, 1 tbsp soy sauce, 1 tbsp rice wine, 1 tbsp sesame oil, 1 tbsp salt.
The way of doing things
1. Cut the chicken leg in half after removing the ice, so that the cut chicken leg needs less cooking time.
2. Pour cold water, rice wine, pepper, star anise, ginger, garlic, and chicken legs into the pot, add cold water, boil, and drain.
3. Add sesame oil to the cooked chicken legs and stir well.
4. Add 1 tbsp soy sauce and mix well.
5. Pickling takes about 30 minutes.
6. Prepare other raw materials, such as lettuce, taro and sausage.
7. Put the base oil into the pot, add dried ginger, garlic and pepper, and stir-fry in the pot.
8. Add the sausage and boil the oil in a hot pot.
9. When the sausage becomes completely transparent, stir-fry the chicken with black pepper.
10. Add shredded konjac and lettuce, and add soy sauce and salt to taste.
1 1. Put it in a proper fire, boil it and simmer 10- 15 minutes.
12. When the juice is getting less and less, collect the juice from the fire.
The above is a detailed description of the practice of konjac silk. In that way, the nutrients of konjac silk will be preserved, and long-term konjac silk will also help to lose weight. But the sausage stewed with shredded konjac is as delicious as black-bone chicken, and it is high in calories. In the case of eating, we should also choose it properly, so that it is not easy to be harmful to the human body.