Introduction: For gout patients, special attention must be paid to their daily diet, because gout patients are mainly caused by high blood uric acid in the body, and uric acid is also very easy to dissolve in alkaline environment, so for gout patients, they should eat more alkaline foods, such as kelp, lemon, carrot, potato, cauliflower, corn, mustard, leek, celery, bitter gourd, lettuce, cabbage, fungus and bitter gourd. Avoid eating foods with high purine content. Kelp, for example, is a strongly alkaline food with high potassium content, which can increase uric acid excretion and effectively lower blood sugar.

What effect may gout have on the patient's body?

Ventilation will not only affect the norms of daily life, but also have a great impact on life and work, and may induce various diseases. If the diet is not controlled, the uric acid content in the body will continue to rise, thus inducing uric acid nephropathy. It may also lead to arteriosclerosis, thus causing cardiovascular damage, causing myocardial infarction, myocardial ischemia and other diseases. If it is not treated in time, it will form tophi, which will seriously deform the joint and damage the joint activity. It may also grow on feet, knees and legs, causing physical disability.

Living habits that gout patients should develop.

For gout patients, in addition to controlling diet, we should also control our own weight to avoid excessive uric acid in the body due to high dietary calories. Proper exercise can effectively prevent the occurrence of acute gout and improve physical resistance. They should also drink plenty of water to help excrete uric acid in their bodies and ensure a regular life to improve their health.

abstract

Finally, at present, gout is not completely cured in medicine, but after 1 gout, as long as we pay attention to reasonable diet adjustment and lifestyle changes, we can effectively reduce the high uric acid level and control the acute gout disease, so we must pay more attention to gout patients.