First, the delicious method of frying mung bean sprouts
Introduction to recipes: clearing away heat and promoting diuresis; Urinary tract infection belongs to bladder damp heat, and its symptoms are unfavorable urination, red fever or frequent and painful urination; Nephropathy, spleen deficiency, kidney deficiency, cold or cold and dampness are not suitable for eating.
material
Ingredients: 250g mung bean sprouts.
Seasoning: salt 3g, vegetable oil 15g.
working methods
1, wash the mung bean sprouts.
2. Stir fry in a frying pan and season with salt.
Second, the delicious practice of fried mung bean sprouts with leeks
material
Ingredients: 500g mung bean sprouts, 0/00g leek/kloc.
Seasoning: vegetable oil, ginger, salt and monosodium glutamate.
Tip: This dish is fried quickly and cooked quickly.
Health tip: mung bean sprouts should not be eaten with pig liver; Leek should not be eaten with wine, spinach, honey and beef.
working methods
1, pinch off the root of mung bean sprouts, wash and cut into sections;
2. Wash leeks and cut into sections;
3. Put the wok on the fire, pour in the vegetable oil, heat it, and stir-fry it with Jiang Mo and refined salt for a while;
4. Add mung bean sprouts and stir fry until cooked;
5. Add leek and monosodium glutamate and stir fry a few times.
Features: This dish is bright, light and crisp.
Third, the delicious way to stir-fry shredded pork with mung bean sprouts
material
Lean meat with mung bean sprouts. Onions. Cooking oil. Cooking wine, sugar salt. Chicken essence soy sauce
working methods
1。 Remove the roots of mung bean sprouts, wash them, and control the moisture for later use. Shred pork for later use.
2。 Heat the oil in the pan, stir-fry the shredded pork, and stir-fry the soy sauce, cooking wine and sugar evenly. When the shredded pork is slightly curled, it can be served. In addition, some chopped green onion will be fried.
3。 Take another pot, heat the oil in the pot, add salt first, and then pour the mung bean sprouts. When the bean sprouts are half cooked, pour in shredded pork, stir-fry until the bean sprouts are cooked, and add chopped green onion to serve.
Fourth, the delicious way to stir-fry rice cakes with mung bean sprouts
material
500g rice cake, 250g mung bean sprouts, 0g leek100g sausage.
working methods
1. Slice the rice cake, wash the mung bean sprouts, wash the leeks and cut into pieces, and shred the sausage.
2. Put a proper amount of cooking oil in the pot and turn to medium heat. Add the shredded sausage into the pot and stir-fry until fragrant.
3. Pour in the rice cake strips and stir fry. Spray a proper amount of water in the fried rice cake and stir fry the rice cake.
4. Add a little yellow wine and continue to stir fry. Add mung bean sprouts and stir fry. When the bean sprouts are ripe, pour in the leeks and continue to stir fry.
5. Add the right amount of salt, monosodium glutamate and pepper and mix well.