Sauced cucumber shreds
Cucumber is a common vegetable in summer. Rich in water and cellulose, it can clear away heat and relieve summer heat, moisten the lungs and relieve cough. Cold cucumber is a very suitable cold dish to eat in summer, which is simple to make and refreshing in taste.
Materials:
1 cucumber
Appropriate amount of minced garlic
Proper amount of vinegar
Proper amount of salt
Proper amount of sugar
Sesame oil right amount
Steps:
Wash, peel and slice cucumber.
Put cucumber slices into a bowl, add some salt, and gently knead them to make them out of the pot.
Mix minced garlic, vinegar, sugar and sesame oil into juice.
Drain cucumber slices, add them into the prepared juice and mix well.
Garlic and broccoli
Broccoli is a vegetable with high nutritional value. Rich in vitamin C, vitamin K and folic acid, it helps to improve immunity and prevent cancer. Garlic and broccoli is a very simple dish, fragrant and nutritious.
Materials:
Broccoli 1
Appropriate amount of minced garlic
Proper amount of salt
Proper amount of oil
Steps:
Wash broccoli and cut it into small flowers.
Boil a pot of water, add some salt and blanch the broccoli.
Take out the blanched broccoli and drain it.
Cool the oil in a hot pot, add minced garlic and stir-fry until fragrant.
Pour the broccoli into the pot, stir well and add some salt to taste.
scrambled eggs with tomatoes
Tomatoes and eggs are our common ingredients. They are nutritious and can provide enough energy for our bodies. Scrambled eggs with tomatoes is a very classic home-cooked dish, which is simple to make and delicious.
Materials:
1 tomato
Two eggs
Proper amount of salt
Proper amount of oil
Steps:
Wash tomatoes and cut them into small pieces.
Beat the eggs into a bowl, add some salt and mix well.
Cool the oil in the hot pan, pour the egg liquid into the pan and fry it into an egg roll.
Cut the omelet into small pieces and put it in a bowl for later use.
Put oil in a hot pan and cool. Pour the tomato pieces into the pan and stir-fry until soft.
Pour the egg pieces into the pot, stir well and add some salt to taste.