The fastest way to get rid of bad breath 1 How to get rid of bad breath?
Tea removal method: After eating garlic, there is always an odor in your mouth. At this time, as long as you chew a little tea (or eat a few jujubes), the garlic smell in your mouth can be eliminated. Drink 1 cup of strong tea.
Milk removal method: after eating garlic, drink 1 cup of milk, and the odor can be eliminated.
Rinse your mouth with salt water: Rinsing your mouth with salt water or putting salt water in your mouth for a while can kill the bacteria that cause bad breath.
How to get rid of bad breath fastest?
1, avoid eating sugar and refined carbohydrates.
This food will not only lead to dental caries, but also increase the number of yeast and harmful microorganisms in the gastrointestinal tract.
2, avoid spicy food
Spicy foods such as onions and garlic are easy to stay in your mouth after eating. If you eat too much, no matter how hard you brush your teeth, the smell may stay in your mouth for up to 24 hours. Foods that should be avoided include onions, garlic and some cheese with strong smell.
3, avoid bacon products
Sausages, smoked beef, garlic sausages and the like have no strong smell and are not easy to digest, which leads to gas production and bad breath in the stomach. If you want to participate in social activities, you should avoid these foods for the first 24 hours.
4, honey: honey 1 spoon, warm water 1 small cup, drink on an empty stomach every morning. Honey has the functions of moistening intestine, clearing intestine, removing putrefaction and promoting granulation, which is quite effective for halitosis caused by constipation.
5. Hawthorn: sour, slightly sweet, with the effects of removing blood stasis, clearing stomach and removing sour and smelly mouth. Take 30 pieces of hawthorn, simmer with slow fire, cook soup, and add a small amount of rock sugar, each time in a small bowl of 1.
6, kumquat: pungent and sweet, with the effect of regulating qi and relieving depression, resolving phlegm and sobering up. It is very effective for chest tightness and food stagnation type halitosis. Take 5-6 fresh kumquat slices, wash them and chew them. This recipe has the effects of aromatic resuscitation, promoting qi circulation and strengthening the spleen.
Teach you how to treat bad breath thoroughly.
Traditional Chinese medicine believes that halitosis is caused by excessive stomach fire or wet and turbid transpiration. Besides paying attention to oral hygiene at ordinary times, we should also properly eat foods with the functions of clearing away heat, drying dampness, avoiding filth and deodorizing. For example, fennel is used to make soup or chew raw, orange cakes are often chewed, and candied chrysanthemums are melted.
First of all, the nutrition should be balanced, and eat more vegetables and fruits with more chlorophyll, such as lettuce and rape. Secondly, we should avoid eating more foods with strong smell, strong irritation and indigestion, which will not only stimulate the gastrointestinal mucosa to produce too much acid, but also easily cause oral odor due to indigestion. However, this does not mean that you can't eat spicy food. Proper consumption of onion and garlic can not only adjust the taste, but also kill bacteria in the mouth, and the resulting oral odor is only temporary and superficial. Oral diseases caused by eating too much sugar are another cause of bad breath, so the number of sweets and snacks should be limited at ordinary times; Don't drink sugary drinks often.
In recent years, it has been found that kelp contains highly effective deodorizing substances, and its deodorizing effect is three times that of flavonoids, the existing halitosis inhibitor. Therefore, people with bad breath can get rid of it by eating kelp regularly. The following porridge has a certain effect on preventing and treating halitosis:
Huoxiang porridge
Wash 15g (fresh 30g) Pogostemon cablin, put it in aluminum pot (necessary for aluminum pot), add water and fry for 5 minutes, and discard the residue to get juice for later use. Then wash 50 grams of japonica rice, put it in a pot, add appropriate amount of water, put it on a strong fire to boil, and then cook it with slow fire. After the porridge is cooked, add the agastache juice and cook it.
Mint porridge
Wash 30g fresh mint leaves (dry product15g), put them in a pot, add a proper amount of water, and discard the residue to get juice for later use. Wash 50 grams of japonica rice, add appropriate amount of water until the rice is cooked, then add mint leaf juice and boil it.
Maimendong porridge
Wash 20-30g of Ophiopogon japonicus, put it in a pot and add water to decoct, and discard the residue to get the medicinal juice for later use. Wash 50 ~ 100g of japonica rice, put it into aluminum pot, add appropriate amount of water, then put Ophiopogon japonicus juice and appropriate amount of crystal sugar into a pot, put it on strong fire and boil it with slow fire.
Drinking tea can get rid of bad breath
American researchers have found that polyphenols contained in tea can kill bacteria that cause bad breath. This bacterium can produce unpleasant volatile sulfur compounds, which is a major cause of bad breath. The intervention of tea leaves can fundamentally cut off the source of this smell. Polyphenols in black tea can not only inhibit the growth of these bacteria, but also inhibit the unpleasant compounds produced by these bacteria, keeping people's oral health and fresh breath.
Drinking five cups of green tea every day can enhance immunity. Experiments show that the immune cells of people who drink tea react to the virus five times faster than those who drink coffee. Theanine in tea can not only deal with bacteria, but also deal with viruses, parasites and even tumor cells. Flavonoids in tea can also reduce the incidence of heart disease and cancer.
Eating more vegetables can also prevent bad breath.
The fastest way to get rid of bad breath 2 1. Form a good habit of drinking tea.
Drinking tea is a very good non-drug method to get rid of bad breath. If your bad breath is not serious enough to require medication, drinking more tea is very effective. When drinking tea, taste more, that is, let the tea stay in your mouth for a longer time. Tea can well inhibit the growth of oral bacteria, and the fragrance of tea will dilute the smell of bad breath.
Step 2 drink lemonade to get wet
Drink plenty of water to keep your mouth moist. Adding a slice of lemon to water can stimulate saliva secretion and reduce bad breath caused by anaerobic bacteria caused by stuffy nose, dry mouth or food residue in the mouth.
Step 3 drink natural yogurt
Drinking yogurt every day can reduce the content of hydrogen sulfide in the mouth, which is the chief culprit of oral odor. However, only natural yogurt has this effect, but sugary yogurt does not.
4. Keep your mouth clean.
Eating food scraps every day is one of the important causes of bad breath, and it is very important to develop good oral hygiene habits. In addition to brushing your teeth in the morning and evening, it is also important to rinse your mouth as much as possible after each meal to remove food residue. If you have bad breath, it is recommended to brush your teeth and clean your mouth every meal. Keeping your mouth as clean as possible is the premise to solve bad breath.
5. You can try some folk tricks.
For example, peanuts get rid of bad breath, which means cooking peeled peanuts and drinking water; There is also orange peel licorice white sugar water, which is to take these with boiling water and drink them as tea every day, which is also very good; And the tea mentioned above. Besides drinking tea, you can also chew tea in your mouth. It's better to rinse your mouth with tea, and the effect is better. Finally, there is another way to rinse your mouth with Taomi water. Save rice water and rinse your mouth every morning and evening, which is convenient and affordable.
6, check and regulate human endocrine.
As the saying goes, the symptoms are not cured, and the endocrine disorders of the human body will cause many physiological disorders. Mainly internal conditioning, find the root of bad breath, go to the hospital for examination, listen to the doctor's knowledge, exercise reasonably to regulate human endocrine and provide human immunity. Natural bad breath will be eradicated.
The fastest way to get rid of bad breath 3 tips to get rid of bad breath
1, Duojue chewing gum: First of all, we should deal with it from the source and prepare more fresh and refreshing things like chewing gum. That's all right, sir. Although it can cure the symptoms, it can effectively solve practical problems and is very convenient.
2. Spray more oral fresheners: Many people have the habit of spraying oral fresheners, which I think is very good. Especially business people. It can not only solve the problem of bad breath, but also bring a good impression to others. To be a qualified business person, start with your mouth!
3, pay attention to oral hygiene: bad breath is caused by not paying attention to oral hygiene. So stick to the habit of brushing your teeth in the morning and evening, and remember to rinse your mouth after dinner. The most important thing is to stick to it. I believe this problem can be solved.
4, eat less food with heavy taste: it is said that this is the truth. Too much food will aggravate bad breath, which is obvious and immediate. Therefore, we must be self-disciplined in taboos.
5. Medication: We can go to a regular hospital for consultation and take medicine in an appropriate way under the advice of a doctor.
Harm of bad breath
1. Patients with bad breath are prone to constipation and hemorrhoids.
2. If patients with halitosis are not treated in time, gastritis, gastric ulcer and enteritis will often get worse.
3. The number of intestinal Escherichia coli in patients with halitosis is at least 200 times higher than that in other people.
4. The number of Helicobacter pylori in patients with halitosis is at least 150 times higher than that in other people.
5. If patients with halitosis are not treated in time, the number of oral flora will increase greatly, and periodontitis, gingivitis and oral ulcer will occur frequently.
6. Among the gastrointestinal diseases closely related to halitosis, the most serious are gastric cancer and gastroparesis. In the investigation of patients with gastric cancer and gastroparesis, it was found that the halitosis of these patients generally reached the depth standard.
The fastest way to get rid of bad breath 4 Overview
I am thirty years old, working in a state-owned enterprise, and also an urban white-collar worker! Because sitting in the office for a long time is easy to cause bad breath. Often sitting in front of the computer screen, the exhaled gas feels bad breath in the mouth, which is very embarrassing. Then I went to the hospital for a check-up. The doctor told me that it should be caused by excessive anger, and told me to pay attention to the hygiene of diet in my daily life. In addition to some treatments, how can white-collar workers get rid of bad breath?
Steps/methods:
1, white-collar workers must pay attention to eating some light food instead of spicy food in their daily life. At work, they can prepare some watermelon cream buccal tablets for clearing throat or eat some food in chewing gum, which can effectively remove bad breath.
2, the second is that you can rinse your mouth with light salt water in your life, which can sterilize and play an anti-inflammatory role, and can also effectively remove some smelly children in your mouth. This method is also very beneficial, which can not only remove oral odor, but also play a protective role.
3. This product is to prepare some yogurt at work. If you feel bad breath in your mouth, drink a cup of sugar-free yogurt, which can effectively reduce the hydrogen sulfide content in your mouth, thus greatly reducing the occurrence of bad breath. Precautions:
Don't worry too much if urban white-collar workers have bad breath in their daily work, which is generally a common phenomenon. Sitting in the office for a long time may lead to this situation, so don't have too much ideological burden.
The fastest way to get rid of bad breath 5 1, oral diseases
People suffering from oral diseases such as dental caries, gingivitis, periodontitis, oral mucositis, tooth decay, periodontal disease, etc., are prone to breed bacteria in the oral cavity, especially anaerobic bacteria, which decompose to produce sulfide, give off unpleasant smell and produce bad breath.
2. Smoking, drinking, drinking coffee and often eating spicy and irritating foods, such as onions, garlic and leeks.
Or people who like stinky foods such as stinky tofu and rotten eggs are also prone to bad breath.
Step 3 go on a diet to lose weight
Or you can't eat because of illness, or the salivary gland function of the elderly is reduced. Female menstrual endocrine disorder leads to reduced saliva secretion, which is conducive to the growth of anaerobic bacteria, so bad breath occurs.
4. Dinner is too heavy
Overeating or eating meat, the proportion of greasy food is too large, or the amount of spicy spices is too large, the aroma is too strong and the light is insufficient, the interval between dinner and sleep is too short, and there is still too much food in the stomach during sleep.
5. Functional dyspepsia
This is a very common question. When the patient breathes, the smell of food residues will come out of the esophagus, making people smell bad. Dyspepsia patients will have bad breath symptoms after eating meat, eggs, frying, high fat, soup and drinking.
There are many reasons for indigestion, such as fatty liver, gallstones, gallbladder polyps, cholecystitis, chronic pancreatitis and so on. , it will lead to abdominal distension, decreased gastrointestinal peristalsis, prolonged gastric emptying time of gastric acid and pepsin, leading to constipation.
6, long-term constipation can also lead to bad breath.
Harmful substances produced in the body can not be discharged in time, which will cause bad breath, loss of appetite, irritability and other symptoms. Patients with severe liver diseases can also cause bad breath in the mouth, and some systemic diseases can also cause respiratory problems, such as ketoacidosis, which can cause sweet or rotten apples.
Tips for eliminating bad breath
1, cloves remove bad breath:
2 grams of cloves, contained in the mouth several times, can remove bad breath.
2, peanuts to remove bad breath:
Stew boiled water with peeled peanuts, and take it often to get rid of bad breath.
3, reed root to remove bad breath:
Take 40g of fresh reed rhizome, 10g of Saposhnikovia divaricata10g, add appropriate amount of rock sugar, and decoct in soup three times a day for several days to eliminate bad breath.
4, hawthorn to remove bad breath:
9 ~ 12 grams of hawthorn, decoction as tea to drink, can remove bad breath.
5, orange peel licorice to remove bad breath:
The same amount of orange peel, licorice and sugar can be taken with boiling water, and it can remove bad breath if taken frequently.
6, honey sunflower seeds to remove bad breath:
Mash sunflower seeds and honey to make pills, and put them in your mouth to get rid of bad breath.
7, olive alum water to remove bad breath:
Take alum 10g, dissolve it in 10g water, add olive paste 10g, soak it for half an hour, then rinse your mouth 3-4 times a day, about 15min each time, and take it for 2-3 days continuously, which can generally eliminate bad breath.
8, drink tea to remove bad breath:
(1) Chew a few pieces of tea slowly. Can temporarily eliminate bad breath.
(2) Insist on drinking 1 cup of fresh tea every day, which can be eradicated in about half a month.
9, dog meat to remove bad breath:
Cook dog meat, cool it, slice it, and take it with salt powder to get rid of bad breath.
10, lotus leaves to remove bad breath:
3 ~ 5g of lotus leaf can be brewed and drunk to remove bad breath.
1 1, chrysanthemum tea to remove bad breath:
20 grams of chrysanthemum, boiled with 4 cups of water into chrysanthemum tea, often drunk, can eliminate bad breath caused by liver and stomach diseases.
12, Taomi water to remove bad breath:
Boiling rice washing water and gargling can treat halitosis and oral ulcer.
However, although there are many ways to remove bad breath, it is best to use it according to your own actual situation, otherwise it will be difficult to achieve the best results.
The fastest way to get rid of bad breath 6 1, tea to get rid of bad breath method: After eating garlic, there is always an odor in your mouth. At this time, as long as you chew a little tea (or eat a few jujubes), the garlic smell in your mouth can be eliminated.
2, milk to remove bad breath method: drink 1 cup of milk after eating garlic, the odor can be eliminated.
3, salt water gargle to remove bad breath method: gargle with salt water, or salt water in the mouth for a period of time, can kill bacteria that cause bad breath.
4. Actively treat diseases that cause halitosis, such as periodontitis, hepatitis and stomach diseases.
5, don't eat too much when eating, too full is easy to cause bad breath.
6, fasting time should not be too long, long-term fasting can easily lead to bad breath.
7. Bad breath caused by eating irritating food (such as garlic) can be eliminated by drinking tea, chewing gum or eating a few jujubes.
8, sleep time should not be too long, too much sleep can easily lead to bad breath.
9. Take a deep breath more than ten times before each meal to help avoid bad breath.
10, before two meals, eating some fruit helps to avoid or reduce bad breath.
1 1. Develop the habit of gargling after meals, and pay special attention to removing meat scraps left in teeth. This protein-rich food is the most likely to cause bad breath.
12. Keep your mouth moist and drink water frequently.
13, people with persistent bad breath should insist on brushing their teeth after every meal.