Poria cocos is flat, which is beneficial to diuresis and dampness, spleen and heart. Poria cocos is often used as a medicinal material to soothe the nerves and help sleep, such as Poria cocos, lily, jujube kernel, wheat, longan and medlar with lily jujube kernel tea, which is a prescription to soothe the nerves and help sleep.

Tremella fuciformis has the effects of consolidating semen, tonifying kidney, moistening intestine, benefiting stomach, invigorating qi, refreshing and beautifying. It is a good choice to drink them with soup, and there is no taboo.