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Low-calorie low-sugar version of the small dessert pumpkin purple potato ball, a look will be! What should I do?
Chasing plays is popular now. Many people choose to watch TV dramas and eat snacks at home after work, but the snacks they buy are generally high in calories and are not safe to eat. So many people want to make their own snacks and cookies, but they can't start. Today, I will share with you a low-calorie and low-sugar version of pumpkin purple potato balls. The whole tutorial is relatively simple, and it is really ok at first glance. If you want to try it, you can try it at home. It's not only delicious, but also delicious.

Prepare a pumpkin, a purple potato, 80 grams of glutinous rice flour, 25 grams of starch, a small amount of sugar, and a proper amount of bread crumbs. If you pursue low-calorie and low-calorie pumpkins, purple potato balls can be made without sugar, because both foods are sweet. You can use honey and condensed milk instead of sugar, just put a little less. In addition, if you pursue beauty, you can prepare some blueberries or raisins as decoration, which can also increase the taste, and blueberries and raisins taste good and can also be used as substitutes for white sugar.

Peel the pumpkin, cut it into pieces and put it on a plate, and cut the purple potato on a plate. Then put the plate on the colander, add a proper amount of water, bring it to a boil, and steam it for about 15 minutes, because the temperature of each household gas stove is different. If you want to see if the pumpkin and purple potato are ripe, you can insert them with chopsticks. When cooked, it will be soft and tender, and chopsticks will be relaxed.

Peel the purple potato and mash it in a bowl. Put the pumpkin in another bowl and mash it. Add a small amount of sugar, starch and glutinous rice flour into pumpkin puree, fully stir and knead into dough. Because there are starch and glutinous rice flour in pumpkin paste at this time, it is easy to knead into dough. After the pumpkin puree is kneaded into dough, it will be divided into countless small doughs, each of which is wrapped with a little purple potato puree, and then kneaded into pumpkin purple potato balls and then wrapped with a layer.

At this time, the pumpkin and purple potato balls are ready. The cooking method is generally frying, but in order to pursue low calorie and low calorie, we can bake it in the oven, adjust the temperature to 200 degrees and bake it for about 25 minutes.