What is good for pregnant women with hyperglycemia to eat for their monthly meal?
Some women have the problem of high blood sugar before pregnancy, and their blood sugar has not come down after delivery. Moon meal is mostly nourishing food, and it is easy for pregnant women with hyperglycemia to further increase their blood sugar after eating it, which will eventually lead to problems such as diabetes. Therefore, their families should know the moon meal recipes of pregnant women with hyperglycemia, know what they have and eat, and should not let them eat indiscriminately or blindly prepare food that is not suitable for them.
Soft and digestible food can be prepared for parturient, such as coarse grain porridge and millet soup. Try to plan your diet, eat three meals a day regularly, and at the same time control the amount of each meal, and don't eat too much. If pregnant women are prone to hunger, they can eat less and eat more meals to avoid the soaring blood sugar caused by eating too much at one time.
For hyperglycemia, we should stick to a diet with low sugar, low oil, low fat and low salt. You can't think that there are no taboos in your diet just because you are confined to the moon. If you eat indiscriminately, your blood sugar will rise, which will definitely bring many bad problems to your mother. Especially the fruits with high sugar content, such as longan, watermelon and litchi. Control when eating.
In addition, women with hyperglycemia should remember to do blood sugar monitoring after 42 days of confinement to ensure that their blood sugar is within the normal range. Worried that eating the wrong moon meal will affect blood sugar, you can also consult a professional doctor about what you need to pay attention to in your diet.
Postpartum diet management of women with hyperglycemia is very important to control diabetes.
But at this time, the mother not only needs nutrition, but also provides nutrition for the baby's growth and development.
At this stage, the total calorie intake should be appropriately increased, but the body mass index should be controlled within the ideal range.