After coming back, my sister began to prepare meat sauce for the baby. Although she put a lot of thought into it, the baby doesn't like to eat meat sauce as a complementary food. She often refuses to eat after a bite or two. This worried my sister to death. The baby has been like this, how to affect the growth and development of the child? My sister asked me to do something for her. In order to help novice mothers solve the same problem, I share the following article with you.
Meat sauce is healthy and nutritious, and it is an indispensable complementary food for baby's growth. After the baby successfully accepts the complementary food, he can gradually add minced meat to the baby from 7 months. So, what should the baby eat at the first bite? Dietitians suggest that you can start with chicken or pork, which is not too allergic. When the baby first started adding minced meat, I chose minced chicken, because chicken is easier to digest and has lower fat content.
After the baby got used to chicken paste and pork paste, I began to add some meat supplements such as fish paste and beef paste to the baby. Meat is divided into red meat (red meat is rich in iron) and white meat (white meat is rich in protein, less in fat and easy to digest). When we add minced meat to our baby, it is best to eat it alternately, so that the baby can get more comprehensive nutrition.
Many novice mothers, like my sister, don't know how to make the baby's meat sauce complementary food delicious, and the baby loves it. My baby likes to eat meat sauce as a food supplement. Every time he is given meat sauce as food supplement, he always eats CDs. Now his favorite four-course meat sauce supplementary food method. Mother learns these four kinds of meat sauce complementary foods to make the baby happy to eat meat. Let's do it together.
(1) Chicken yam paste (baby who is not allergic to food for more than 7 months)
Ingredients: 20 grams of chicken, 5 grams of yam, and appropriate amount of water.
④ Pour chicken yam paste into a steaming bowl and steam for 10 minute.
Tip: There is a natural "tender meat powder" in yam. The meat sauce made of yam and chicken is tender, smooth and sweet, which the baby loves to eat and is rich in nutrition.
(2) Fresh shrimp paste (baby who is not allergic to food for more than 8 months)
Ingredients: 5 fresh shrimps.
(4) chop that processed shrimp meat into mud and steam in a pot for 15 minutes.
Tip: Be sure to clean the shrimp line, otherwise it will smell fishy and bitter.
(3) carrot and cod paste (baby who is not allergic to food for more than 8 months)
Ingredients:100g cod meat, 30g carrot, proper amount of starch and vegetable oil.
(3) heating in a pot, adding a proper amount of vegetable oil, pouring the beaten carrot paste and stirring evenly, and putting the cod paste into the pot and stirring quickly until the fish is cooked.
(4) Pea lean meat paste (baby who is not allergic to food for more than 8 months)
Ingredients: lean meat 100g, peas.
③ Stir-fry the lean meat paste with a little oil until it is 80% cooked, then pour in the pea paste and stir-fry until it is cooked.
Tip: Pea lean meat paste is rich in vitamins and dietary fiber. It is very suitable for babies with poor defecation.
Although the above four meat sauce complementary foods are simple, they are nutritious and delicious. Mothers should do it quickly, let the baby eat meat happily and grow up quickly.