Children's nutritious breakfast recipe plan 1
Monday
Breakfast recipes: egg noodles, bread or milk buns (available in the supermarket), apples.
Tuesday
Breakfast recipes: milk, meat buns, apples.
Wednesday
Breakfast recipes: milk, whole wheat toast, eggs, tomatoes.
Thursday
Breakfast recipes: porridge (oatmeal, red bean porridge, eight-treasure porridge, purple rice porridge, tremella lotus seed porridge, mung bean porridge, etc. ), eggs, whole wheat bread, tomatoes.
Friday
Breakfast recipes: wonton, eggs, fairy fruit.
Saturday
Breakfast recipes: porridge, eggs, bean paste buns, cold dishes.
Sunday
Breakfast recipes: soybean milk, steamed bread, cold dishes (celery, peanuts, black fungus, carrots, cucumbers, lettuce, etc. , can be scientifically combined according to the actual situation).
Children's nutritious breakfast recipe plan 2
Monday
Breakfast recipe: bread, steamed whitebait and egg soup, cucumber and dried tofu mixed with seaweed and milk.
Tuesday
Breakfast recipe: cake, beef with sauce, fried green beans with carrots, a raw tomato and milk.
Wednesday
Breakfast recipe: sesame seed cake, boiled eggs, black sesame mixed with kelp and soybean milk.
Thursday
Breakfast recipe: sesame seed cake with meat, fried green bean sprouts and shrimp skin, milk.
Friday
Breakfast recipe: walnut crisp, sausage, sugar mixed with tomatoes, milk.
Saturday
Breakfast recipe: diced buns, steamed taro, scallion shrimp skin mixed with tofu, cold sweet and sour radish, milk.
Sunday
Breakfast recipes: bread, jam, sausage, milk.