Materials:
250g of shrimps, 5g of tender peas100g, 25ml of chicken soup, 0g of cooking wine10g, 5g of refined salt1.5g, 5g of monosodium glutamate1.5g, 5g of wet starch, 750g of soybean oil (actual dosage 50g) and sesame oil/kloc.
Exercise:
1. Wash the tender peas, put them in a boiling pot and blanch them with light salt water for later use;
2. Heat the wok and add the soybean oil. When it is 30% hot, put the shrimp into the wok, spread it out quickly with bamboo chopsticks, fry for about 10 second, pour it into the colander, and control the oil (when frying, master the hot wok and cool the oil, so it won't stick to the wok soon);
3. Leave 25 grams of base oil in the pot, heat it, add pepper, stir fry a little, add peas, stir fry a few times, then cook cooking wine, chicken soup, salt and monosodium glutamate, then add shrimp, thicken it with wet starch, turn the pot over a few times, pour sesame oil on it, and take it out.
Tips:
Peas, also known as green beans, are delicious, nutritious and beneficial.
1, peas can induce diuresis and detoxify.
Pea is a kind of food with sweet taste and mild nature. It has many functions, such as regulating qi, diuresis, detoxification and so on. After people usually eat it, it can improve renal function, promote the production and excretion of urine, and has a good therapeutic effect on nephritis and edema of human body. In addition, peas are also a kind of food that can detoxify and have a good auxiliary treatment effect on various sores in human body.
2. Peas can promote brain development.
Pea contains a variety of amino acids and some minerals, which can directly act on human brain, promote brain development, improve the activity of brain cells, and help prevent Alzheimer's disease and memory loss. Peas can also dispel wind and remove dampness, and have a good conditioning effect on beriberi, spleen and stomach weakness, vomiting and many other adverse symptoms.