Mytilus edulis, a shellfish aquatic animal, not only has delicious meat, but also its shell can be used to make soup, and it is full of treasures. Mussel soup is one of the most common and popular practices of mussels. This soup retains the original flavor of mussels, and at the same time, it will not destroy the nutritional value of mussels too much, so it is a good diet therapy. The method of mussel soup is also very simple. The most important thing is to clean mussels before making soup, and then mix mussels with tofu and other ingredients to make soup.
Delicious mussel soup
Ingredients: fresh mussel meat 200g, soybean, medlar, chives, ginger, oil, sesame oil, 1 teaspoon cooking wine, pepper and refined salt.
Exercise:
1. Wash mussel meat, soak soybeans thoroughly, soak Lycium barbarum, wash ginger and shred, wash shallots and cut flowers;
2. Put oil in the pot. When the oil is hot, add shredded ginger and mussel and stir-fry for a while. Pour in cooking wine, add soybeans and cook over medium heat.
3. When the soup is milky white, add Lycium barbarum, add salt, monosodium glutamate and pepper to boil, sprinkle with chopped green onion and drizzle with sesame oil.
Note: Don't fry mussel meat for too long, or the meat will harden.
Hebiang fresh meat tofu soup
Ingredients: mussels, bacon, bamboo shoots, tofu, onion and ginger, cooking wine, salt and pepper.
working methods
1, cut the mussel open to remove dirt such as intestines and gills, and tamp the edge of the mussel with a wooden stick;
2. Squeeze with salt for a while to remove mucus, and then rinse with clear water;
3, mussels into the pot, add water, onion ginger, cooking wine, cook for 5 minutes, remove, wash and cut into small pieces;
4, bamboo shoots are shelled and cut into oblique knife blocks, boiled in water for 5 minutes, and oxalic acid is removed;
5. Cut the tofu into small pieces, blanch it with clear water, take it out and slice the bacon; 6. Put mussels, bacon and bamboo shoots into a pot, add enough water to boil, and simmer for 1.5 hours;
7. When the mussels are tender, add tofu and cook for another 5 minutes, adding appropriate amount of salt and pepper.