Is it suitable for the elderly to eat stewed soybeans with pig's trotters?

nutritive value

Trotters: trotters are used for frequent limb weakness, leg cramps, numbness, gastrointestinal bleeding and blood loss.

Other pictures: dried kidney bean (12) has a certain auxiliary effect on patients with shock and ischemic encephalopathy, and is also helpful to the growth and development of adolescents, and has a slowing effect on the rate of osteoporosis in middle-aged and elderly women. Suitable for people with blood deficiency; Suitable for the elderly and infirm; Suitable for postpartum milk deficiency; Suitable for people with weak waist and feet; It is suitable for patients with chronic sores and ulcers. Soybean: Soybean protein and soybean sterol can significantly improve and reduce blood lipid and cholesterol, thus reducing the probability of cardiovascular disease. Soybean fat is rich in unsaturated fatty acids and soybean phospholipids, which has the functions of maintaining vascular elasticity, strengthening brain and preventing fatty liver formation.

Pig's trotters+soybeans: The aldonic acid residues in soybean dietary fiber can synthesize chelates with minerals in pig's trotters to interfere with or reduce the absorption of these elements by human body.

Edit the nutritional composition of this food guide.

Heat: 37 16.8 1 kcal

Potassium: 3 149.9 mg

Cholesterol: 2304 mg

Sodium: 12 18.77 mg.

Phosphorus: 1 163.5438+08mg.

Calcium: 704.54 mg

Carotene: 400 micrograms

Nutritional efficacy

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